Walking |
3 |
miles |
3.0 |
Tuesday, April 28 2020 |
Walking |
4 |
miles |
4.0 |
Monday, April 27 2020 |
Walking |
5 |
miles |
5.0 |
Sunday, April 26 2020 |
Running |
4 |
miles |
4.0 |
Saturday, April 25 2020 |
Walking |
4 |
miles |
4.0 |
Monday, April 20 2020 |
Running |
4.2 |
miles |
4.2 |
Tuesday, April 14 2020 |
Walking |
2 |
miles |
2.0 |
Tuesday, April 14 2020 |
Snowshoeing (High Intensity) |
90 |
minutes |
6.0 |
Friday, April 10 2020 |
Snowshoeing (High Intensity) |
90 |
minutes |
6.0 |
Thursday, April 09 2020 |
Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, April 09 2020 |
Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Tuesday, April 07 2020 |
Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, April 07 2020 |
HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, April 06 2020 |
Walking |
3 |
miles |
3.0 |
Sunday, April 05 2020 |
Running |
4 |
miles |
4.0 |
Saturday, April 04 2020 |
Running |
5 |
miles |
5.0 |
Friday, April 03 2020 |
Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Friday, April 03 2020 |