| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| HIIT (High Intensity Interval Training) | 30 | minutes | 2.0 | Monday, May 17 2021 |
| Hiking (day hike, light pack) elevation gain | 120 | minutes | 8.0 | Thursday, May 13 2021 |
| Hiking (day hike, light pack) elevation gain | 150 | minutes | 10.1 | Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) | 10 | miles | 3.3 | Saturday, May 08 2021 |
| Aerobic/Fitness Class | 30 | minutes | 2.0 | Thursday, May 06 2021 |