| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Tuesday, April 28 2020 |
| Aerobic/Fitness Class (High Intensity) |
80 |
minutes |
5.4 |
Monday, April 27 2020 |
| Housework (High Intensity) |
160 |
minutes |
4.0 |
Saturday, April 25 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, April 21 2020 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, April 20 2020 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Sunday, April 19 2020 |
| Housework (High Intensity) |
80 |
minutes |
2.0 |
Saturday, April 18 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, April 15 2020 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Sunday, April 12 2020 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Sunday, April 12 2020 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Saturday, April 11 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Saturday, April 11 2020 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, April 08 2020 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, April 07 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, April 07 2020 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Monday, April 06 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, April 06 2020 |
| Home Construction (High Intensity) |
240 |
minutes |
7.9 |
Sunday, April 05 2020 |
| Walking |
5 |
miles |
5.0 |
Sunday, April 05 2020 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Saturday, April 04 2020 |
