Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Biking on Road (pavement or stationary bike) | 16 | miles | 5.3 | Tuesday, April 28 2020 |
Aerobic/Fitness Class | 80 | minutes | 5.4 | Monday, April 27 2020 |
Housework | 160 | minutes | 4.0 | Saturday, April 25 2020 |
Walking | 1 | miles | 1.0 | Tuesday, April 21 2020 |
Aerobic/Fitness Class | 60 | minutes | 4.0 | Monday, April 20 2020 |
Aerobic/Fitness Class | 60 | minutes | 4.0 | Sunday, April 19 2020 |
Housework | 80 | minutes | 2.0 | Saturday, April 18 2020 |
HIIT (High Intensity Interval Training) | 30 | minutes | 2.0 | Wednesday, April 15 2020 |
Aerobic/Fitness Class | 60 | minutes | 4.0 | Sunday, April 12 2020 |
Housework | 120 | minutes | 3.0 | Sunday, April 12 2020 |
Aerobic/Fitness Class | 30 | minutes | 2.0 | Saturday, April 11 2020 |
Core Workout | 30 | minutes | 1.0 | Saturday, April 11 2020 |
Housework | 30 | minutes | 0.8 | Wednesday, April 08 2020 |
Housework | 60 | minutes | 1.5 | Tuesday, April 07 2020 |
Walking | 2 | miles | 2.0 | Tuesday, April 07 2020 |
Aerobic/Fitness Class | 30 | minutes | 2.0 | Monday, April 06 2020 |
Core Workout | 15 | minutes | 0.5 | Monday, April 06 2020 |
Home Construction | 240 | minutes | 7.9 | Sunday, April 05 2020 |
Walking | 5 | miles | 5.0 | Sunday, April 05 2020 |
Home Construction | 120 | minutes | 4.0 | Saturday, April 04 2020 |