| Walking |
2.27 |
miles |
2.3 |
Monday, May 30 2022 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 29 2022 |
| Stand Up Paddling (Low Intensity) |
46.52 |
minutes |
3.1 |
Sunday, May 29 2022 |
| Walking |
3.46 |
miles |
3.5 |
Saturday, May 28 2022 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Friday, May 27 2022 |
| Swimming |
1,640 |
yards |
4.1 |
Friday, May 27 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 26 2022 |
| Walking |
1.68 |
miles |
1.7 |
Thursday, May 26 2022 |
| Biking on Road (pavement or stationary bike) |
7.72 |
miles |
2.6 |
Thursday, May 26 2022 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Tuesday, May 24 2022 |
| Stairs (steady, up and down) |
37.36 |
minutes |
3.7 |
Tuesday, May 24 2022 |
| Walking |
3.11 |
miles |
3.1 |
Tuesday, May 24 2022 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Monday, May 23 2022 |
| Swimming |
1,367 |
yards |
3.4 |
Monday, May 23 2022 |
| Walking |
3.29 |
miles |
3.3 |
Sunday, May 22 2022 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 22 2022 |
| Walking |
3.06 |
miles |
3.1 |
Saturday, May 21 2022 |
| Stand Up Paddling (Low Intensity) |
20 |
minutes |
1.3 |
Friday, May 20 2022 |
| Biking on Road (pavement or stationary bike) |
7.6 |
miles |
2.5 |
Thursday, May 19 2022 |
| Hiking (day hike, light pack) flat/undulating |
50 |
minutes |
2.5 |
Thursday, May 19 2022 |
| Swimming |
1,367 |
yards |
3.4 |
Wednesday, May 18 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 18 2022 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Wednesday, May 18 2022 |
| Hiking (day hike, light pack) flat/undulating |
50 |
minutes |
2.5 |
Tuesday, May 17 2022 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Monday, May 16 2022 |
| Swimming |
601 |
yards |
1.5 |
Monday, May 16 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 15 2022 |
| Walking |
6.3 |
miles |
6.3 |
Saturday, May 14 2022 |
| Swimming |
1,200 |
yards |
3.0 |
Friday, May 13 2022 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Wednesday, May 11 2022 |
| Swimming |
1,094 |
yards |
2.7 |
Wednesday, May 11 2022 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 10 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 10 2022 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 10 2022 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Sunday, May 08 2022 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 07 2022 |
| Picking up Trash |
90 |
minutes |
2.3 |
Saturday, May 07 2022 |
| Hiking (day hike, light pack) elevation gain |
38 |
minutes |
2.6 |
Friday, May 06 2022 |
| Swimming |
30 |
yards |
0.1 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
9.14 |
miles |
3.0 |
Wednesday, May 04 2022 |
| Hiking (day hike, light pack) flat/undulating |
57 |
minutes |
2.9 |
Tuesday, May 03 2022 |
| Swimming |
1,158 |
yards |
2.9 |
Monday, May 02 2022 |
| Walking |
2.61 |
miles |
2.6 |
Sunday, May 01 2022 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, May 01 2022 |
