| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Stand Up Paddling (Low Intensity) | 18 | minutes | 1.2 | Monday, May 31 2021 |
| Gardening/Yard Work (High Intensity) | 240 | minutes | 7.9 | Sunday, May 30 2021 |
| Running | 6.1 | miles | 6.1 | Saturday, May 29 2021 |
| Biking on Road (pavement or stationary bike) | 24.06 | miles | 8.0 | Thursday, May 27 2021 |
| Walking | 1.88 | miles | 1.9 | Thursday, May 27 2021 |
| Hiking (day hike, light pack) elevation gain | 47 | minutes | 3.2 | Wednesday, May 26 2021 |
| Pilates/Tai Chi | 60 | minutes | 2.0 | Wednesday, May 26 2021 |
| Hiking (day hike, light pack) elevation gain | 42 | minutes | 2.8 | Tuesday, May 25 2021 |
| Gardening/Yard Work (High Intensity) | 60 | minutes | 2.0 | Monday, May 24 2021 |
| Pilates/Tai Chi | 60 | minutes | 2.0 | Monday, May 24 2021 |
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