| Walking |
8.1 |
miles |
8.1 |
Monday, May 23 2022 |
| Walking |
16.8 |
miles |
16.8 |
Sunday, May 22 2022 |
| Walking |
15.5 |
miles |
15.5 |
Saturday, May 21 2022 |
| Walking |
12.3 |
miles |
12.3 |
Friday, May 20 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 19 2022 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 19 2022 |
| Walking |
6 |
miles |
6.0 |
Thursday, May 19 2022 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 18 2022 |
| Walking |
3.6 |
miles |
3.6 |
Wednesday, May 18 2022 |
| Walking |
4.2 |
miles |
4.2 |
Tuesday, May 17 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 17 2022 |
| Walking |
3.4 |
miles |
3.4 |
Monday, May 16 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 16 2022 |
| Walking |
3.1 |
miles |
3.1 |
Sunday, May 15 2022 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 14 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 13 2022 |
| Walking |
6.7 |
miles |
6.7 |
Friday, May 13 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 12 2022 |
| Walking |
2.9 |
miles |
2.9 |
Thursday, May 12 2022 |
| Walking |
5.7 |
miles |
5.7 |
Wednesday, May 11 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 10 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 09 2022 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 09 2022 |
| Walking |
3.4 |
miles |
3.4 |
Sunday, May 08 2022 |
| Walking |
3.9 |
miles |
3.9 |
Saturday, May 07 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 07 2022 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 06 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 06 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 05 2022 |
| Walking |
3.6 |
miles |
3.6 |
Thursday, May 05 2022 |
| Walking |
3.6 |
miles |
3.6 |
Wednesday, May 04 2022 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 04 2022 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 03 2022 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 03 2022 |
| Walking |
3.3 |
miles |
3.3 |
Monday, May 02 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 02 2022 |
| Walking |
3.1 |
miles |
3.1 |
Sunday, May 01 2022 |
