| Running |
5 |
miles |
5.0 |
Wednesday, April 29 2020 |
| Running |
5 |
miles |
5.0 |
Monday, April 27 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, April 25 2020 |
| Running |
5 |
miles |
5.0 |
Friday, April 24 2020 |
| Running |
5 |
miles |
5.0 |
Wednesday, April 22 2020 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
6.4 |
miles |
2.1 |
Tuesday, April 21 2020 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Tuesday, April 21 2020 |
| Running |
6 |
miles |
6.0 |
Monday, April 20 2020 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Monday, April 20 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, April 20 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, April 18 2020 |
| Running |
3.4 |
miles |
3.4 |
Saturday, April 18 2020 |
| Running |
5 |
miles |
5.0 |
Thursday, April 16 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, April 15 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, April 15 2020 |
| Crossfit |
20 |
minutes |
1.3 |
Wednesday, April 15 2020 |
| Crossfit |
15 |
minutes |
1.0 |
Wednesday, April 15 2020 |
| Running |
6.2 |
miles |
6.2 |
Tuesday, April 14 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, April 13 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, April 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.5 |
miles |
2.9 |
Monday, April 13 2020 |
| Walking |
1 |
miles |
1.0 |
Saturday, April 11 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, April 11 2020 |
| Running |
3 |
miles |
3.0 |
Saturday, April 11 2020 |
| Running |
4 |
miles |
4.0 |
Thursday, April 09 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, April 08 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, April 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.5 |
miles |
3.7 |
Wednesday, April 08 2020 |
| Running |
5.2 |
miles |
5.2 |
Tuesday, April 07 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, April 06 2020 |
| Running |
5.5 |
miles |
5.5 |
Sunday, April 05 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, April 03 2020 |
| Running |
5 |
miles |
5.0 |
Wednesday, April 01 2020 |
