| Walking |
12 |
miles |
12.0 |
Saturday, May 30 2020 |
| Roller Skiing |
90 |
minutes |
9.0 |
Wednesday, May 27 2020 |
| Roller Skiing |
80 |
minutes |
8.0 |
Tuesday, May 26 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Monday, May 25 2020 |
| Running |
16.2 |
miles |
16.2 |
Saturday, May 23 2020 |
| Roller Skiing |
120 |
minutes |
12.0 |
Friday, May 22 2020 |
| Roller Skiing |
120 |
minutes |
12.0 |
Wednesday, May 20 2020 |
| Roller Skiing |
120 |
minutes |
12.0 |
Tuesday, May 19 2020 |
| Roller Skiing |
120 |
minutes |
12.0 |
Monday, May 18 2020 |
| Running |
5.5 |
miles |
5.5 |
Monday, May 18 2020 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 16 2020 |
| Roller Skiing |
100 |
minutes |
10.0 |
Friday, May 15 2020 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Thursday, May 14 2020 |
| Circuit Training (general) |
55 |
minutes |
2.8 |
Wednesday, May 13 2020 |
| Roller Skiing |
95 |
minutes |
9.5 |
Wednesday, May 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Tuesday, May 12 2020 |
| Running |
6 |
miles |
6.0 |
Monday, May 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Sunday, May 10 2020 |
| Running |
5 |
miles |
5.0 |
Saturday, May 09 2020 |
| Roller Skiing |
90 |
minutes |
9.0 |
Friday, May 08 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 07 2020 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Wednesday, May 06 2020 |
| Roller Skiing |
90 |
minutes |
9.0 |
Wednesday, May 06 2020 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 05 2020 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Sunday, May 03 2020 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 01 2020 |
