| Spinning Class |
60 |
minutes |
6.0 |
Thursday, April 30 2020 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Thursday, April 30 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, April 29 2020 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Wednesday, April 29 2020 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, April 28 2020 |
| Spinning Class |
60 |
minutes |
6.0 |
Tuesday, April 28 2020 |
| Running |
5 |
miles |
5.0 |
Monday, April 27 2020 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Sunday, April 26 2020 |
| Running |
5 |
miles |
5.0 |
Saturday, April 25 2020 |
| Yoga (High Intensity) |
25 |
minutes |
1.7 |
Saturday, April 25 2020 |
| Yoga (High Intensity) |
40 |
minutes |
2.7 |
Friday, April 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Friday, April 24 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Friday, April 24 2020 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Thursday, April 23 2020 |
| Spinning Class |
60 |
minutes |
6.0 |
Thursday, April 23 2020 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, April 22 2020 |
| Running |
5 |
miles |
5.0 |
Wednesday, April 22 2020 |
| Spinning Class |
60 |
minutes |
6.0 |
Tuesday, April 21 2020 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Monday, April 20 2020 |
| Walking |
5 |
miles |
5.0 |
Sunday, April 19 2020 |
| Spinning Class |
65 |
minutes |
6.5 |
Saturday, April 18 2020 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Friday, April 17 2020 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Thursday, April 16 2020 |
| Yoga (Medium Intensity) |
10 |
minutes |
0.4 |
Wednesday, April 15 2020 |
| Running |
4.2 |
miles |
4.2 |
Wednesday, April 15 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, April 14 2020 |
| Yoga (High Intensity) |
45 |
minutes |
3.0 |
Sunday, April 12 2020 |
| Snowshoeing (High Intensity) |
20 |
minutes |
1.3 |
Saturday, April 11 2020 |
| Yoga (High Intensity) |
40 |
minutes |
2.7 |
Saturday, April 11 2020 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Friday, April 10 2020 |
| Running |
3.5 |
miles |
3.5 |
Friday, April 10 2020 |
| Snowshoeing (High Intensity) |
2 |
minutes |
0.1 |
Thursday, April 09 2020 |
| Running |
5 |
miles |
5.0 |
Thursday, April 09 2020 |
| Yoga (High Intensity) |
25 |
minutes |
1.7 |
Thursday, April 09 2020 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Wednesday, April 08 2020 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, April 08 2020 |
| Snowshoeing (High Intensity) |
50 |
minutes |
3.4 |
Tuesday, April 07 2020 |
| Running |
5.1 |
miles |
5.1 |
Monday, April 06 2020 |
| Yoga (High Intensity) |
20 |
minutes |
1.3 |
Monday, April 06 2020 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Sunday, April 05 2020 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Saturday, April 04 2020 |
| HIIT (High Intensity Interval Training) |
22 |
minutes |
1.5 |
Saturday, April 04 2020 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Friday, April 03 2020 |
| Yoga (High Intensity) |
40 |
minutes |
2.7 |
Friday, April 03 2020 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Thursday, April 02 2020 |
| Running |
5.2 |
miles |
5.2 |
Wednesday, April 01 2020 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Wednesday, April 01 2020 |
