| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Tuesday, May 27 2025 |
| Yoga (Medium Intensity) |
35 |
minutes |
1.5 |
Tuesday, May 27 2025 |
| Gardening/Yard Work (Low Intensity) |
200 |
minutes |
5.0 |
Monday, May 26 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 25 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Sunday, May 25 2025 |
| Gardening/Yard Work (Low Intensity) |
100 |
minutes |
2.5 |
Saturday, May 24 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 24 2025 |
| Swimming, treading water/leisure |
115 |
minutes |
5.8 |
Saturday, May 24 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Friday, May 23 2025 |
| Hiking (day hike, light pack) flat/undulating |
80 |
minutes |
4.0 |
Thursday, May 22 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 21 2025 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 20 2025 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Tuesday, May 20 2025 |
| Yoga (High Intensity) |
19 |
minutes |
1.3 |
Monday, May 19 2025 |
| Yoga (Medium Intensity) |
17 |
minutes |
0.8 |
Monday, May 19 2025 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 18 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 18 2025 |
| Housework- cleaning etc. (High Intensity) |
75 |
minutes |
1.9 |
Saturday, May 17 2025 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Saturday, May 17 2025 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Friday, May 16 2025 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Thursday, May 15 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 15 2025 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 14 2025 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Tuesday, May 13 2025 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 12 2025 |
| Yoga (Low Intensity) |
22 |
minutes |
0.6 |
Monday, May 12 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Saturday, May 10 2025 |
| Yoga (Low Intensity) |
18 |
minutes |
0.5 |
Friday, May 09 2025 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Friday, May 09 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 09 2025 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, May 08 2025 |
| Steps |
4,753 |
steps |
2.4 |
Tuesday, May 06 2025 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 03 2025 |
| Walking |
4 |
miles |
4.0 |
Friday, May 02 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 01 2025 |
| Yoga (Medium Intensity) |
27 |
minutes |
1.2 |
Thursday, May 01 2025 |
