| PIYO |
60 |
minutes |
2.4 |
Thursday, April 30 2020 |
| Core Workout |
40 |
minutes |
1.3 |
Wednesday, April 29 2020 |
| PIYO |
60 |
minutes |
2.4 |
Tuesday, April 28 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, April 27 2020 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Sunday, April 26 2020 |
| PIYO |
60 |
minutes |
2.4 |
Sunday, April 26 2020 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Saturday, April 25 2020 |
| Boxing/Sparring |
60 |
minutes |
6.0 |
Saturday, April 25 2020 |
| Core Workout |
40 |
minutes |
1.3 |
Friday, April 24 2020 |
| PIYO |
60 |
minutes |
2.4 |
Thursday, April 23 2020 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Wednesday, April 22 2020 |
| PIYO |
60 |
minutes |
2.4 |
Tuesday, April 21 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, April 20 2020 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Sunday, April 19 2020 |
| Boxing/Sparring |
60 |
minutes |
6.0 |
Saturday, April 18 2020 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Saturday, April 18 2020 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, April 18 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, April 17 2020 |
| PIYO |
60 |
minutes |
2.4 |
Thursday, April 16 2020 |
| Core Workout |
40 |
minutes |
1.3 |
Wednesday, April 15 2020 |
| PIYO |
60 |
minutes |
2.4 |
Tuesday, April 14 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, April 13 2020 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Sunday, April 12 2020 |
| PIYO |
60 |
minutes |
2.4 |
Sunday, April 12 2020 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Saturday, April 11 2020 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Saturday, April 11 2020 |
| Walking |
1.5 |
miles |
1.5 |
Friday, April 10 2020 |
| Steps |
3,700 |
steps |
1.9 |
Thursday, April 09 2020 |
| PIYO |
60 |
minutes |
2.4 |
Thursday, April 09 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Wednesday, April 08 2020 |
| Steps |
2,100 |
steps |
1.1 |
Wednesday, April 08 2020 |
| PIYO |
60 |
minutes |
2.4 |
Tuesday, April 07 2020 |
| Steps |
3,700 |
steps |
1.9 |
Tuesday, April 07 2020 |
| Steps |
3,200 |
steps |
1.6 |
Monday, April 06 2020 |
| PIYO |
44 |
minutes |
1.8 |
Monday, April 06 2020 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Sunday, April 05 2020 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Saturday, April 04 2020 |
| Steps |
6,000 |
steps |
3.0 |
Friday, April 03 2020 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, April 02 2020 |
| Stairstepper (machine, consistent) |
15 |
miles |
1.5 |
Wednesday, April 01 2020 |
