Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
PIYO | 60 | minutes | 2.4 | Thursday, April 30 2020 |
Core Workout | 40 | minutes | 1.3 | Wednesday, April 29 2020 |
PIYO | 60 | minutes | 2.4 | Tuesday, April 28 2020 |
Weightlifting | 60 | minutes | 2.0 | Monday, April 27 2020 |
Housework | 120 | minutes | 3.0 | Sunday, April 26 2020 |
PIYO | 60 | minutes | 2.4 | Sunday, April 26 2020 |
Housework | 180 | minutes | 4.5 | Saturday, April 25 2020 |
Boxing/Sparring | 60 | minutes | 6.0 | Saturday, April 25 2020 |
Core Workout | 40 | minutes | 1.3 | Friday, April 24 2020 |
PIYO | 60 | minutes | 2.4 | Thursday, April 23 2020 |
Yoga (moderate) | 60 | minutes | 2.6 | Wednesday, April 22 2020 |
PIYO | 60 | minutes | 2.4 | Tuesday, April 21 2020 |
Weightlifting | 60 | minutes | 2.0 | Monday, April 20 2020 |
Housework | 120 | minutes | 3.0 | Sunday, April 19 2020 |
Boxing/Sparring | 60 | minutes | 6.0 | Saturday, April 18 2020 |
Aerobic/Fitness Class | 60 | minutes | 4.0 | Saturday, April 18 2020 |
Housework | 60 | minutes | 1.5 | Saturday, April 18 2020 |
HIIT (High Intensity Interval Training) | 30 | minutes | 2.0 | Friday, April 17 2020 |
PIYO | 60 | minutes | 2.4 | Thursday, April 16 2020 |
Core Workout | 40 | minutes | 1.3 | Wednesday, April 15 2020 |
PIYO | 60 | minutes | 2.4 | Tuesday, April 14 2020 |
Weightlifting | 60 | minutes | 2.0 | Monday, April 13 2020 |
Housework | 120 | minutes | 3.0 | Sunday, April 12 2020 |
PIYO | 60 | minutes | 2.4 | Sunday, April 12 2020 |
Housework | 120 | minutes | 3.0 | Saturday, April 11 2020 |
Aerobic/Fitness Class | 60 | minutes | 4.0 | Saturday, April 11 2020 |
Walking | 1.5 | miles | 1.5 | Friday, April 10 2020 |
Steps | 3,700 | steps | 1.9 | Thursday, April 09 2020 |
PIYO | 60 | minutes | 2.4 | Thursday, April 09 2020 |
Core Workout | 20 | minutes | 0.7 | Wednesday, April 08 2020 |
Steps | 2,100 | steps | 1.1 | Wednesday, April 08 2020 |
PIYO | 60 | minutes | 2.4 | Tuesday, April 07 2020 |
Steps | 3,700 | steps | 1.9 | Tuesday, April 07 2020 |
Steps | 3,200 | steps | 1.6 | Monday, April 06 2020 |
PIYO | 44 | minutes | 1.8 | Monday, April 06 2020 |
Housework | 180 | minutes | 4.5 | Sunday, April 05 2020 |
Pilates/Tai Chi | 60 | minutes | 2.0 | Saturday, April 04 2020 |
Steps | 6,000 | steps | 3.0 | Friday, April 03 2020 |
Yoga (moderate) | 60 | minutes | 2.6 | Thursday, April 02 2020 |
Stairstepper (machine, consistent) | 15 | miles | 1.5 | Wednesday, April 01 2020 |