| Core Workout |
20 |
minutes |
0.7 |
Monday, May 31 2021 |
| Steps |
16,000 |
steps |
8.0 |
Monday, May 31 2021 |
| Yoga (light) |
45 |
minutes |
1.1 |
Sunday, May 30 2021 |
| Mountain Running (Intense) |
360 |
minutes |
46.8 |
Sunday, May 30 2021 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 30 2021 |
| Steps |
7,000 |
steps |
3.5 |
Friday, May 28 2021 |
| Pickleball |
90 |
minutes |
2.3 |
Thursday, May 27 2021 |
| Steps |
5,000 |
steps |
2.5 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 26 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 26 2021 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 26 2021 |
| Running |
9.3 |
miles |
9.3 |
Tuesday, May 25 2021 |
| Walking |
2.2 |
miles |
2.2 |
Tuesday, May 25 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 25 2021 |
| Walking |
4.3 |
miles |
4.3 |
Monday, May 24 2021 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Sunday, May 23 2021 |
| Walking |
3.3 |
miles |
3.3 |
Saturday, May 22 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 21 2021 |
| Walking |
2.2 |
miles |
2.2 |
Friday, May 21 2021 |
| Running |
4 |
miles |
4.0 |
Friday, May 21 2021 |
| Walking |
4.4 |
miles |
4.4 |
Thursday, May 20 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, May 20 2021 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 19 2021 |
| Mountain Running (Intense) |
35 |
minutes |
4.6 |
Wednesday, May 19 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 18 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 18 2021 |
| Running |
3.8 |
miles |
3.8 |
Tuesday, May 18 2021 |
| Walking |
3.9 |
miles |
3.9 |
Monday, May 17 2021 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 16 2021 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 15 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 15 2021 |
| Walking |
2.3 |
miles |
2.3 |
Friday, May 14 2021 |
| Running |
3.4 |
miles |
3.4 |
Friday, May 14 2021 |
| Walking |
6.5 |
miles |
6.5 |
Thursday, May 13 2021 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 12 2021 |
| Running |
4.7 |
miles |
4.7 |
Wednesday, May 12 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 12 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 11 2021 |
| Walking |
3.75 |
miles |
3.8 |
Tuesday, May 11 2021 |
| Running |
3 |
miles |
3.0 |
Monday, May 10 2021 |
| Walking |
1.4 |
miles |
1.4 |
Monday, May 10 2021 |
| Walking |
2.8 |
miles |
2.8 |
Sunday, May 09 2021 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 08 2021 |
| Walking |
4 |
miles |
4.0 |
Friday, May 07 2021 |
| Walking |
4.25 |
miles |
4.3 |
Thursday, May 06 2021 |
| Walking |
4.75 |
miles |
4.8 |
Wednesday, May 05 2021 |
| Walking |
4.25 |
miles |
4.3 |
Tuesday, May 04 2021 |
| Walking |
4.4 |
miles |
4.4 |
Monday, May 03 2021 |
| Walking |
3.75 |
miles |
3.8 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, May 01 2021 |
| Walking |
2.4 |
miles |
2.4 |
Saturday, May 01 2021 |
