| Mountain Running (Intense) |
80 |
minutes |
10.4 |
Thursday, April 30 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, April 30 2020 |
| Hiking (day hike, light pack) elevation gain |
72 |
minutes |
4.8 |
Wednesday, April 29 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, April 29 2020 |
| Biking on Road (pavement or stationary bike) |
29.5 |
miles |
9.8 |
Tuesday, April 28 2020 |
| Walking |
4 |
miles |
4.0 |
Tuesday, April 28 2020 |
| Running |
4.5 |
miles |
4.5 |
Monday, April 27 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, April 27 2020 |
| Walking |
1 |
miles |
1.0 |
Sunday, April 26 2020 |
| Hiking (day hike, light pack) elevation gain |
260 |
minutes |
17.4 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Saturday, April 25 2020 |
| Running |
5 |
miles |
5.0 |
Saturday, April 25 2020 |
| Walking |
3.2 |
miles |
3.2 |
Friday, April 24 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, April 23 2020 |
| Walking |
2.8 |
miles |
2.8 |
Thursday, April 23 2020 |
| Running |
6 |
miles |
6.0 |
Wednesday, April 22 2020 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, April 22 2020 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Tuesday, April 21 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, April 21 2020 |
| Walking |
4.8 |
miles |
4.8 |
Monday, April 20 2020 |
| Walking |
1 |
miles |
1.0 |
Sunday, April 19 2020 |
| Mountain Running (Moderate) |
111 |
minutes |
11.1 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
2.75 |
miles |
0.9 |
Sunday, April 19 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Saturday, April 18 2020 |
| Walking |
1 |
miles |
1.0 |
Saturday, April 18 2020 |
| Mountain Running (Moderate) |
173 |
minutes |
17.3 |
Saturday, April 18 2020 |
| Walking |
1.5 |
miles |
1.5 |
Friday, April 17 2020 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, April 16 2020 |
| Running |
4.9 |
miles |
4.9 |
Thursday, April 16 2020 |
| Walking |
1 |
miles |
1.0 |
Wednesday, April 15 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, April 14 2020 |
| Walking |
4.2 |
miles |
4.2 |
Monday, April 13 2020 |
| Walking |
4 |
miles |
4.0 |
Sunday, April 12 2020 |
| Downhill Skiing (Backcountry) |
187 |
minutes |
9.4 |
Saturday, April 11 2020 |
| Downhill Skiing (Backcountry) |
227 |
minutes |
11.4 |
Friday, April 10 2020 |
| Running |
2.95 |
miles |
3.0 |
Thursday, April 09 2020 |
| Walking |
3.1 |
miles |
3.1 |
Thursday, April 09 2020 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, April 08 2020 |
| Walking |
2.2 |
miles |
2.2 |
Tuesday, April 07 2020 |
| Running |
3.2 |
miles |
3.2 |
Monday, April 06 2020 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Monday, April 06 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, April 06 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, April 05 2020 |
| Running |
6.03 |
miles |
6.0 |
Saturday, April 04 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, April 04 2020 |
| Walking |
2.7 |
miles |
2.7 |
Friday, April 03 2020 |
| Running |
4.1 |
miles |
4.1 |
Thursday, April 02 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, April 02 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, April 01 2020 |
| Running |
4.03 |
miles |
4.0 |
Wednesday, April 01 2020 |
