| Running |
5 |
miles |
5.0 |
Tuesday, May 31 2022 |
| Biking on Road (pavement or stationary bike) |
50.9 |
miles |
17.0 |
Sunday, May 29 2022 |
| Running |
3 |
miles |
3.0 |
Sunday, May 29 2022 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Saturday, May 28 2022 |
| Biking on Road (pavement or stationary bike) |
21.2 |
miles |
7.1 |
Saturday, May 28 2022 |
| Swimming |
2,500 |
yards |
6.3 |
Friday, May 27 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 27 2022 |
| Mountain Running (Moderate) |
65 |
minutes |
6.5 |
Thursday, May 26 2022 |
| Mountain Running (Intense) |
60 |
minutes |
7.8 |
Thursday, May 26 2022 |
| Biking on Road (pavement or stationary bike) |
17.3 |
miles |
5.8 |
Wednesday, May 25 2022 |
| Swimming |
2,800 |
yards |
7.0 |
Tuesday, May 24 2022 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 24 2022 |
| Mowing (Push) |
45 |
minutes |
3.0 |
Monday, May 23 2022 |
| Biking on Road (pavement or stationary bike) |
41.1 |
miles |
13.7 |
Sunday, May 22 2022 |
| Home Construction |
60 |
minutes |
2.0 |
Sunday, May 22 2022 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 22 2022 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
11.6 |
miles |
3.9 |
Saturday, May 21 2022 |
| Mountain Running (Intense) |
99 |
minutes |
12.9 |
Saturday, May 21 2022 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 20 2022 |
| Swimming |
2,500 |
yards |
6.3 |
Friday, May 20 2022 |
| Biking on Road (pavement or stationary bike) |
23.7 |
miles |
7.9 |
Friday, May 20 2022 |
| Biking on Road (pavement or stationary bike) |
7.93 |
miles |
2.6 |
Thursday, May 19 2022 |
| Running |
5.17 |
miles |
5.2 |
Thursday, May 19 2022 |
| Biking on Road (pavement or stationary bike) |
17.2 |
miles |
5.7 |
Wednesday, May 18 2022 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 18 2022 |
| Swimming |
2,575 |
yards |
6.4 |
Tuesday, May 17 2022 |
| Running |
4.1 |
miles |
4.1 |
Tuesday, May 17 2022 |
| Running |
3 |
miles |
3.0 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
16.8 |
miles |
5.6 |
Sunday, May 15 2022 |
| Running |
6.55 |
miles |
6.6 |
Saturday, May 14 2022 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Saturday, May 14 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 13 2022 |
| Swimming |
2,100 |
yards |
5.3 |
Friday, May 13 2022 |
| Biking on Road (pavement or stationary bike) |
18.2 |
miles |
6.1 |
Thursday, May 12 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 12 2022 |
| Mountain Running (Intense) |
62 |
minutes |
8.1 |
Wednesday, May 11 2022 |
| Swimming |
2,500 |
yards |
6.3 |
Tuesday, May 10 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
54.2 |
miles |
18.1 |
Sunday, May 08 2022 |
| Running |
3 |
miles |
3.0 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
11.75 |
miles |
3.9 |
Saturday, May 07 2022 |
| Running |
7.2 |
miles |
7.2 |
Saturday, May 07 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
22.2 |
miles |
7.4 |
Friday, May 06 2022 |
| Swimming |
2,300 |
yards |
5.8 |
Thursday, May 05 2022 |
| Running |
5.3 |
miles |
5.3 |
Thursday, May 05 2022 |
| Raking |
45 |
minutes |
1.5 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
25.1 |
miles |
8.4 |
Wednesday, May 04 2022 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 03 2022 |
| Swimming |
2,250 |
yards |
5.6 |
Tuesday, May 03 2022 |
| Downhill Skiing (Backcountry) |
120 |
minutes |
6.0 |
Sunday, May 01 2022 |
| Biking on Road (pavement or stationary bike) |
33.5 |
miles |
11.2 |
Sunday, May 01 2022 |
