| Home Construction (High Intensity) |
480 |
minutes |
15.8 |
Friday, May 29 2026 |
| Running |
4 |
miles |
4.0 |
Thursday, May 28 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 26 2026 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 26 2026 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Monday, May 25 2026 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 24 2026 |
| Biking on Road (pavement or stationary bike) |
13.5 |
miles |
4.5 |
Friday, May 22 2026 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 21 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 21 2026 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 20 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 19 2026 |
| Running |
3 |
miles |
3.0 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
4.35 |
miles |
1.5 |
Friday, May 15 2026 |
| Running |
4 |
miles |
4.0 |
Friday, May 15 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
4.48 |
miles |
1.5 |
Tuesday, May 12 2026 |
| Raking |
60 |
minutes |
2.0 |
Monday, May 11 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Stairstepper (machine, consistent) |
1 |
miles |
1.3 |
Saturday, May 09 2026 |
| Running |
4.45 |
miles |
4.5 |
Friday, May 08 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
32.62 |
miles |
10.9 |
Sunday, May 03 2026 |
| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Home Construction (Low Intensity) |
300 |
minutes |
7.5 |
Saturday, May 02 2026 |
| Running |
3 |
miles |
3.0 |
Friday, May 01 2026 |
