| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Sunday, May 11 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 10 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Friday, May 09 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Thursday, May 08 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 04 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 04 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 03 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 01 2025 |
