| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Hiking (day hike, light pack) elevation gain | 180 | minutes | 12.1 | Sunday, May 26 2024 |
| Hiking (day hike, light pack) flat/undulating | 180 | minutes | 9.0 | Sunday, May 26 2024 |
| Bodyweight Exercises (pushups, etc.) | 30 | minutes | 1.0 | Friday, May 24 2024 |
| Yoga (High Intensity) | 40 | minutes | 2.7 | Thursday, May 23 2024 |
| Yoga (Low Intensity) | 20 | minutes | 0.5 | Thursday, May 23 2024 |
| Weightlifting | 27 | minutes | 0.9 | Wednesday, May 22 2024 |
| Walking | 3.3 | miles | 3.3 | Wednesday, May 22 2024 |
| Running | 1.3 | miles | 1.3 | Wednesday, May 22 2024 |
| Biking on Road (pavement or stationary bike) | 12.11 | miles | 4.0 | Tuesday, May 21 2024 |
| Walking | 3.05 | miles | 3.1 | Sunday, May 19 2024 |
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