| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Thursday, May 07 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Hiking (day hike, light pack) elevation gain |
25 |
minutes |
1.7 |
Tuesday, May 05 2026 |
| Swimming |
600 |
yards |
1.5 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 02 2026 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 02 2026 |
| Swimming |
800 |
yards |
2.0 |
Saturday, May 02 2026 |
