| Housework- cleaning etc. (High Intensity) |
360 |
minutes |
9.0 |
Saturday, May 30 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 29 2026 |
| Biking on Road (pavement or stationary bike) |
29 |
miles |
9.7 |
Thursday, May 28 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 26 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 20 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 17 2026 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 17 2026 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 17 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Thursday, May 07 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Swimming |
600 |
yards |
1.5 |
Tuesday, May 05 2026 |
| Hiking (day hike, light pack) elevation gain |
25 |
minutes |
1.7 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 02 2026 |
| Swimming |
800 |
yards |
2.0 |
Saturday, May 02 2026 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 02 2026 |
