| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 30 2020 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Friday, May 29 2020 |
| Rowing (Machine, Crew) constant rowing |
25 |
minutes |
2.5 |
Friday, May 29 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 29 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 27 2020 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 25 2020 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 23 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 22 2020 |
| Yoga (light) |
15 |
minutes |
0.4 |
Thursday, May 21 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 20 2020 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 19 2020 |
| Running |
3 |
miles |
3.0 |
Monday, May 18 2020 |
| Yoga (light) |
10 |
minutes |
0.3 |
Monday, May 18 2020 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Monday, May 18 2020 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.5 |
miles |
6.2 |
Saturday, May 16 2020 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 16 2020 |
| Yoga (light) |
15 |
minutes |
0.4 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Friday, May 15 2020 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Friday, May 15 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, May 14 2020 |
| Yoga (light) |
15 |
minutes |
0.4 |
Thursday, May 14 2020 |
| Running |
3.2 |
miles |
3.2 |
Wednesday, May 13 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 11 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Monday, May 11 2020 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 10 2020 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 09 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Saturday, May 09 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 07 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 06 2020 |
| Yoga (light) |
15 |
minutes |
0.4 |
Wednesday, May 06 2020 |
| Yoga (light) |
10 |
minutes |
0.3 |
Tuesday, May 05 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 05 2020 |
| Walking |
4 |
miles |
4.0 |
Monday, May 04 2020 |
| Yoga (light) |
10 |
minutes |
0.3 |
Monday, May 04 2020 |
| Gardening/Yard Work |
360 |
minutes |
11.9 |
Sunday, May 03 2020 |
| Gardening/Yard Work |
210 |
minutes |
6.9 |
Saturday, May 02 2020 |
