| Steps |
17,667 |
steps |
8.8 |
Friday, May 28 2021 |
| Steps |
16,706 |
steps |
8.4 |
Thursday, May 27 2021 |
| Steps |
10,935 |
steps |
5.5 |
Wednesday, May 26 2021 |
| Steps |
10,123 |
steps |
5.1 |
Tuesday, May 25 2021 |
| Steps |
15,202 |
steps |
7.6 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 24 2021 |
| Steps |
13,335 |
steps |
6.7 |
Sunday, May 23 2021 |
| Steps |
9,877 |
steps |
4.9 |
Saturday, May 22 2021 |
| Steps |
13,725 |
steps |
6.9 |
Friday, May 21 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 20 2021 |
| Steps |
13,306 |
steps |
6.7 |
Thursday, May 20 2021 |
| Yoga (light) |
20 |
minutes |
0.5 |
Thursday, May 20 2021 |
| Steps |
16,689 |
steps |
8.3 |
Wednesday, May 19 2021 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 19 2021 |
| Steps |
18,166 |
steps |
9.1 |
Tuesday, May 18 2021 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 18 2021 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 17 2021 |
| Steps |
23,208 |
steps |
11.6 |
Monday, May 17 2021 |
| Steps |
16,275 |
steps |
8.1 |
Sunday, May 16 2021 |
| Steps |
15,446 |
steps |
7.7 |
Saturday, May 15 2021 |
| Steps |
17,184 |
steps |
8.6 |
Friday, May 14 2021 |
| Yoga (light) |
40 |
minutes |
1.0 |
Friday, May 14 2021 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 14 2021 |
| Steps |
17,198 |
steps |
8.6 |
Thursday, May 13 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 13 2021 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 12 2021 |
| Steps |
17,478 |
steps |
8.7 |
Wednesday, May 12 2021 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Wednesday, May 12 2021 |
| Weightlifting |
35 |
minutes |
1.2 |
Tuesday, May 11 2021 |
| Steps |
18,022 |
steps |
9.0 |
Tuesday, May 11 2021 |
| Steps |
14,653 |
steps |
7.3 |
Monday, May 10 2021 |
| Archery |
30 |
minutes |
0.8 |
Monday, May 10 2021 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 10 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 09 2021 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Sunday, May 09 2021 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 08 2021 |
| Steps |
13,536 |
steps |
6.8 |
Saturday, May 08 2021 |
| Weightlifting |
25 |
minutes |
0.8 |
Friday, May 07 2021 |
| Steps |
15,560 |
steps |
7.8 |
Friday, May 07 2021 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Friday, May 07 2021 |
| Weightlifting |
25 |
minutes |
0.8 |
Thursday, May 06 2021 |
| Steps |
16,143 |
steps |
8.1 |
Thursday, May 06 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
15 |
miles |
7.5 |
Thursday, May 06 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 05 2021 |
| Steps |
20,260 |
steps |
10.1 |
Wednesday, May 05 2021 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Wednesday, May 05 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Tuesday, May 04 2021 |
| Steps |
17,450 |
steps |
8.7 |
Tuesday, May 04 2021 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 04 2021 |
| Steps |
14,180 |
steps |
7.1 |
Monday, May 03 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 03 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 03 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 02 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Sunday, May 02 2021 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 02 2021 |
| Archery |
40 |
minutes |
1.0 |
Sunday, May 02 2021 |
| Playing with Children |
60 |
minutes |
1.0 |
Saturday, May 01 2021 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 01 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 01 2021 |
