| Archery |
25 |
minutes |
0.6 |
Sunday, May 31 2020 |
| Playing with Children |
64 |
minutes |
1.1 |
Sunday, May 31 2020 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Sunday, May 31 2020 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Saturday, May 30 2020 |
| Playing with Children |
240 |
minutes |
4.1 |
Saturday, May 30 2020 |
| Walking |
4 |
miles |
4.0 |
Friday, May 29 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 29 2020 |
| Playing with Children |
120 |
minutes |
2.0 |
Friday, May 29 2020 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 28 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Thursday, May 28 2020 |
| Archery |
15 |
minutes |
0.4 |
Thursday, May 28 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 27 2020 |
| Playing with Children |
240 |
minutes |
4.1 |
Wednesday, May 27 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 27 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Wednesday, May 27 2020 |
| Playing with Children |
180 |
minutes |
3.1 |
Tuesday, May 26 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 26 2020 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 26 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, May 25 2020 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 25 2020 |
| Playing with Children |
120 |
minutes |
2.0 |
Monday, May 25 2020 |
| Mountain Running (Moderate) |
55 |
minutes |
5.5 |
Sunday, May 24 2020 |
| Playing with Children |
300 |
minutes |
5.1 |
Saturday, May 23 2020 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Friday, May 22 2020 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Thursday, May 21 2020 |
| Housework |
120 |
minutes |
3.0 |
Wednesday, May 20 2020 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Wednesday, May 20 2020 |
| Walking |
2.2 |
miles |
2.2 |
Tuesday, May 19 2020 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Tuesday, May 19 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, May 18 2020 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 18 2020 |
| Playing with Children |
120 |
minutes |
2.0 |
Monday, May 18 2020 |
| Mountain Running (Moderate) |
65 |
minutes |
6.5 |
Monday, May 18 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 17 2020 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Sunday, May 17 2020 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 16 2020 |
| Playing with Children |
280 |
minutes |
4.8 |
Saturday, May 16 2020 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Saturday, May 16 2020 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 16 2020 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 15 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Friday, May 15 2020 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 15 2020 |
| Mowing (Push) |
25 |
minutes |
1.7 |
Friday, May 15 2020 |
| Playing with Children |
65 |
minutes |
1.1 |
Friday, May 15 2020 |
| Running |
1.5 |
miles |
1.5 |
Thursday, May 14 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 14 2020 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Thursday, May 14 2020 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 14 2020 |
| Walking |
6.5 |
miles |
6.5 |
Wednesday, May 13 2020 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 13 2020 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 12 2020 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 12 2020 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 12 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, May 11 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 11 2020 |
| Running |
1.25 |
miles |
1.3 |
Monday, May 11 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 10 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Sunday, May 10 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 09 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 08 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Friday, May 08 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 08 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 07 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Thursday, May 07 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Wednesday, May 06 2020 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 06 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Tuesday, May 05 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Monday, May 04 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, May 04 2020 |
| Walking |
1.2 |
miles |
1.2 |
Monday, May 04 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, May 04 2020 |
| Running |
2.5 |
miles |
2.5 |
Sunday, May 03 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 03 2020 |
| Gardening/Yard Work |
80 |
minutes |
2.6 |
Sunday, May 03 2020 |
| Hiking (day hike, light pack) elevation gain |
200 |
minutes |
13.4 |
Saturday, May 02 2020 |
| Yoga (light) |
15 |
minutes |
0.4 |
Saturday, May 02 2020 |
| Walking |
2.3 |
miles |
2.3 |
Friday, May 01 2020 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Friday, May 01 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 01 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 01 2020 |
