| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Thursday, April 30 2020 |
| Gardening/Yard Work |
360 |
minutes |
11.9 |
Wednesday, April 29 2020 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Tuesday, April 28 2020 |
| Gardening/Yard Work |
360 |
minutes |
11.9 |
Tuesday, April 28 2020 |
| Gardening/Yard Work |
360 |
minutes |
11.9 |
Monday, April 27 2020 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Monday, April 27 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Sunday, April 26 2020 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Friday, April 24 2020 |
| Core Workout |
40 |
minutes |
1.3 |
Friday, April 24 2020 |
| Shoveling/Digging/Earth Work |
180 |
minutes |
5.9 |
Thursday, April 23 2020 |
| Shoveling/Digging/Earth Work |
360 |
minutes |
11.9 |
Wednesday, April 22 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Wednesday, April 22 2020 |
| Shoveling/Digging/Earth Work |
360 |
minutes |
11.9 |
Tuesday, April 21 2020 |
| Shoveling/Digging/Earth Work |
240 |
minutes |
7.9 |
Monday, April 20 2020 |
| Weightlifting |
50 |
minutes |
1.7 |
Saturday, April 18 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Saturday, April 18 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Friday, April 17 2020 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, April 16 2020 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Tuesday, April 14 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, April 13 2020 |
| Weightlifting |
50 |
minutes |
1.7 |
Saturday, April 11 2020 |
| Circuit Training (general) |
25 |
minutes |
1.3 |
Saturday, April 11 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, April 10 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, April 09 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, April 08 2020 |
| Running |
3.2 |
miles |
3.2 |
Wednesday, April 08 2020 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, April 07 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, April 06 2020 |
| Yoga (light) |
35 |
minutes |
0.9 |
Monday, April 06 2020 |
| Walking |
1.6 |
miles |
1.6 |
Monday, April 06 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Sunday, April 05 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Sunday, April 05 2020 |
| Weightlifting |
50 |
minutes |
1.7 |
Saturday, April 04 2020 |
| Running |
3.8 |
miles |
3.8 |
Saturday, April 04 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, April 03 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, April 02 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, April 01 2020 |
| Running |
2.8 |
miles |
2.8 |
Wednesday, April 01 2020 |
