| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Monday, May 25 2020 |
| Mountain Running (Moderate) |
35 |
minutes |
3.5 |
Monday, May 25 2020 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Sunday, May 24 2020 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Friday, May 22 2020 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Thursday, May 21 2020 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Wednesday, May 20 2020 |
| Walking |
3.7 |
miles |
3.7 |
Tuesday, May 19 2020 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Tuesday, May 19 2020 |
| Hiking (day hike, light pack) elevation gain |
360 |
minutes |
24.1 |
Monday, May 18 2020 |
| Walking |
3.7 |
miles |
3.7 |
Sunday, May 17 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Saturday, May 16 2020 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Friday, May 15 2020 |
| Aerobic/Fitness Class |
50 |
minutes |
3.4 |
Thursday, May 14 2020 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Thursday, May 14 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Wednesday, May 13 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 12 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 10 2020 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Saturday, May 09 2020 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Friday, May 08 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Friday, May 08 2020 |
| Running |
5.6 |
miles |
5.6 |
Thursday, May 07 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Wednesday, May 06 2020 |
| Yoga (light) |
45 |
minutes |
1.1 |
Wednesday, May 06 2020 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Tuesday, May 05 2020 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 05 2020 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Monday, May 04 2020 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 03 2020 |
| Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 02 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Saturday, May 02 2020 |
| Running |
4.7 |
miles |
4.7 |
Friday, May 01 2020 |
