| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 22 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Wednesday, May 20 2020 |
| Archery |
35 |
minutes |
0.9 |
Wednesday, May 20 2020 |
| Archery |
85 |
minutes |
2.1 |
Tuesday, May 19 2020 |
| Archery |
15 |
minutes |
0.4 |
Monday, May 18 2020 |
| Archery |
40 |
minutes |
1.0 |
Monday, May 18 2020 |
| Archery |
45 |
minutes |
1.1 |
Monday, May 18 2020 |
| Archery |
45 |
minutes |
1.1 |
Sunday, May 17 2020 |
| Archery |
30 |
minutes |
0.8 |
Sunday, May 17 2020 |
| Archery |
20 |
minutes |
0.5 |
Sunday, May 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Saturday, May 16 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 14 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Wednesday, May 13 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 13 2020 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Wednesday, May 13 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 12 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, May 12 2020 |
| Hiking (day hike, light pack) elevation gain |
35 |
minutes |
2.4 |
Tuesday, May 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Monday, May 11 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 10 2020 |
| Pickleball |
45 |
minutes |
1.1 |
Sunday, May 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Friday, May 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Thursday, May 07 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 06 2020 |
| Running |
4 |
miles |
4.0 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 02 2020 |
