Snowmachining/mobiling (High Intensity) |
180 |
minutes |
5.9 |
Tuesday, April 21 2020 |
Running |
3 |
miles |
3.0 |
Saturday, April 18 2020 |
Running |
3 |
miles |
3.0 |
Friday, April 17 2020 |
Running |
3 |
miles |
3.0 |
Wednesday, April 15 2020 |
Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Wednesday, April 08 2020 |
Weightlifting |
30 |
minutes |
1.0 |
Tuesday, April 07 2020 |
Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, April 06 2020 |
Running |
1 |
miles |
1.0 |
Monday, April 06 2020 |
Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Wednesday, April 01 2020 |