| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Thursday, April 30 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, April 29 2020 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, April 27 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, April 24 2020 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Tuesday, April 21 2020 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Monday, April 20 2020 |
| Running |
2 |
miles |
2.0 |
Thursday, April 16 2020 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, April 15 2020 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, April 14 2020 |
| Aerobic/Fitness Class (High Intensity) |
50 |
minutes |
3.4 |
Monday, April 06 2020 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, April 01 2020 |
