| Running |
6 |
miles |
6.0 |
Monday, May 17 2021 |
| Mountain Running (Moderate) |
52 |
minutes |
5.2 |
Sunday, May 16 2021 |
| Running |
8.6 |
miles |
8.6 |
Friday, May 14 2021 |
| Running |
3.19 |
miles |
3.2 |
Thursday, May 13 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 10 2021 |
| Running |
3.8 |
miles |
3.8 |
Sunday, May 09 2021 |
| Running |
3.8 |
miles |
3.8 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 07 2021 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Saturday, May 01 2021 |
