| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 31 2021 |
| Playing with Dog |
15 |
minutes |
0.2 |
Monday, May 31 2021 |
| Walking |
6.73 |
miles |
6.7 |
Monday, May 31 2021 |
| Walking |
4.06 |
miles |
4.1 |
Sunday, May 30 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 30 2021 |
| Playing with Dog |
20 |
minutes |
0.3 |
Sunday, May 30 2021 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Saturday, May 29 2021 |
| Walking |
5.7 |
miles |
5.7 |
Saturday, May 29 2021 |
| Playing with Dog |
15 |
minutes |
0.2 |
Saturday, May 29 2021 |
| Walking |
5.11 |
miles |
5.1 |
Friday, May 28 2021 |
| Playing with Dog |
20 |
minutes |
0.3 |
Friday, May 28 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, May 28 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 27 2021 |
| Walking |
4.28 |
miles |
4.3 |
Wednesday, May 26 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 26 2021 |
| Playing with Dog |
20 |
minutes |
0.3 |
Wednesday, May 26 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 25 2021 |
| Playing with Dog |
20 |
minutes |
0.3 |
Tuesday, May 25 2021 |
| Walking |
6.2 |
miles |
6.2 |
Tuesday, May 25 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 24 2021 |
| Walking |
5.43 |
miles |
5.4 |
Monday, May 24 2021 |
| Playing with Dog |
20 |
minutes |
0.3 |
Monday, May 24 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 23 2021 |
| Walking |
3.91 |
miles |
3.9 |
Sunday, May 23 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 23 2021 |
| Playing with Dog |
20 |
minutes |
0.3 |
Sunday, May 23 2021 |
| Raking |
60 |
minutes |
2.0 |
Saturday, May 22 2021 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 22 2021 |
| Walking |
1.31 |
miles |
1.3 |
Saturday, May 22 2021 |
| Playing with Dog |
20 |
minutes |
0.3 |
Saturday, May 22 2021 |
| Playing with Dog |
20 |
minutes |
0.3 |
Friday, May 21 2021 |
| Walking |
5.49 |
miles |
5.5 |
Friday, May 21 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 21 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 20 2021 |
| Walking |
5.12 |
miles |
5.1 |
Thursday, May 20 2021 |
| Playing with Dog |
15 |
minutes |
0.2 |
Thursday, May 20 2021 |
| Playing with Dog |
15 |
minutes |
0.2 |
Wednesday, May 19 2021 |
| Raking |
20 |
minutes |
0.7 |
Wednesday, May 19 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 19 2021 |
| Walking |
5.46 |
miles |
5.5 |
Wednesday, May 19 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 18 2021 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 18 2021 |
| Playing with Dog |
15 |
minutes |
0.2 |
Tuesday, May 18 2021 |
| Walking |
4.34 |
miles |
4.3 |
Tuesday, May 18 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 17 2021 |
| Walking |
7.65 |
miles |
7.7 |
Monday, May 17 2021 |
| Playing with Dog |
20 |
minutes |
0.3 |
Monday, May 17 2021 |
| Playing with Dog |
20 |
minutes |
0.3 |
Sunday, May 16 2021 |
| Walking |
4.05 |
miles |
4.1 |
Sunday, May 16 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 16 2021 |
| Walking |
5.89 |
miles |
5.9 |
Saturday, May 15 2021 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 15 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 15 2021 |
| Playing with Dog |
20 |
minutes |
0.3 |
Saturday, May 15 2021 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Saturday, May 15 2021 |
| Walking |
4.39 |
miles |
4.4 |
Friday, May 14 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 14 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, May 14 2021 |
| Playing with Dog |
20 |
minutes |
0.3 |
Friday, May 14 2021 |
| Walking |
3.66 |
miles |
3.7 |
Thursday, May 13 2021 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Thursday, May 13 2021 |
| Raking |
60 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Playing with Dog |
20 |
minutes |
0.3 |
Thursday, May 13 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 13 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 12 2021 |
| Walking |
4.03 |
miles |
4.0 |
Wednesday, May 12 2021 |
| Playing with Dog |
20 |
minutes |
0.3 |
Wednesday, May 12 2021 |
| Raking |
60 |
minutes |
2.0 |
Wednesday, May 12 2021 |
| Walking |
0.66 |
miles |
0.7 |
Tuesday, May 11 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 11 2021 |
| Raking |
30 |
minutes |
1.0 |
Tuesday, May 11 2021 |
| Playing with Dog |
15 |
minutes |
0.2 |
Tuesday, May 11 2021 |
| Playing with Dog |
20 |
minutes |
0.3 |
Monday, May 10 2021 |
| Walking |
7.06 |
miles |
7.1 |
Monday, May 10 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 10 2021 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 09 2021 |
| Walking |
6.72 |
miles |
6.7 |
Saturday, May 08 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 08 2021 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Saturday, May 08 2021 |
| Playing with Dog |
15 |
minutes |
0.2 |
Friday, May 07 2021 |
| Raking |
30 |
minutes |
1.0 |
Friday, May 07 2021 |
| Walking |
5.66 |
miles |
5.7 |
Friday, May 07 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 06 2021 |
| Walking |
7.66 |
miles |
7.7 |
Thursday, May 06 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 05 2021 |
| Playing with Dog |
20 |
minutes |
0.3 |
Wednesday, May 05 2021 |
| Walking |
6.15 |
miles |
6.2 |
Wednesday, May 05 2021 |
| Walking |
6.63 |
miles |
6.6 |
Tuesday, May 04 2021 |
| Playing with Dog |
20 |
minutes |
0.3 |
Tuesday, May 04 2021 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 03 2021 |
| Walking |
3.79 |
miles |
3.8 |
Monday, May 03 2021 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Monday, May 03 2021 |
| Picking up Trash |
30 |
minutes |
0.8 |
Sunday, May 02 2021 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Sunday, May 02 2021 |
| Walking |
3.06 |
miles |
3.1 |
Sunday, May 02 2021 |
| Walking |
7.25 |
miles |
7.3 |
Saturday, May 01 2021 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
40 |
minutes |
2.7 |
Saturday, May 01 2021 |
