| Steps |
13,233 |
steps |
6.6 |
Monday, May 31 2021 |
| Steps |
15,335 |
steps |
7.7 |
Sunday, May 30 2021 |
| Steps |
12,388 |
steps |
6.2 |
Saturday, May 29 2021 |
| Steps |
16,261 |
steps |
8.1 |
Friday, May 28 2021 |
| Steps |
9,677 |
steps |
4.8 |
Thursday, May 27 2021 |
| Kettle Bell Workout |
40 |
minutes |
2.7 |
Thursday, May 27 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Wednesday, May 26 2021 |
| Steps |
11,310 |
steps |
5.7 |
Wednesday, May 26 2021 |
| Steps |
10,164 |
steps |
5.1 |
Tuesday, May 25 2021 |
| Steps |
11,994 |
steps |
6.0 |
Monday, May 24 2021 |
| Steps |
4,967 |
steps |
2.5 |
Sunday, May 23 2021 |
| Steps |
8,534 |
steps |
4.3 |
Saturday, May 22 2021 |
| Steps |
7,254 |
steps |
3.6 |
Friday, May 21 2021 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Friday, May 21 2021 |
| Steps |
7,000 |
steps |
3.5 |
Thursday, May 20 2021 |
| Stairstepper (machine, consistent) |
3 |
miles |
2.1 |
Thursday, May 20 2021 |
| Steps |
4,903 |
steps |
2.5 |
Wednesday, May 19 2021 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 19 2021 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 18 2021 |
| Steps |
5,422 |
steps |
2.7 |
Tuesday, May 18 2021 |
| Swimming |
670 |
yards |
1.7 |
Tuesday, May 18 2021 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 17 2021 |
| Steps |
12,476 |
steps |
6.2 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 16 2021 |
| Stairstepper (machine, consistent) |
3 |
miles |
2.1 |
Saturday, May 15 2021 |
| Steps |
9,058 |
steps |
4.5 |
Saturday, May 15 2021 |
| Steps |
4,867 |
steps |
2.4 |
Friday, May 14 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Friday, May 14 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 13 2021 |
| Steps |
4,444 |
steps |
2.2 |
Thursday, May 13 2021 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 12 2021 |
| Steps |
5,826 |
steps |
2.9 |
Wednesday, May 12 2021 |
| Swimming |
670 |
yards |
1.7 |
Wednesday, May 12 2021 |
| Steps |
4,500 |
steps |
2.3 |
Tuesday, May 11 2021 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 11 2021 |
| Swimming |
250 |
yards |
0.6 |
Tuesday, May 11 2021 |
| Swimming |
670 |
yards |
1.7 |
Monday, May 10 2021 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 10 2021 |
| Steps |
8,552 |
steps |
4.3 |
Monday, May 10 2021 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 09 2021 |
| Kayak/Canoe |
90 |
minutes |
6.0 |
Sunday, May 09 2021 |
| Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 08 2021 |
| Steps |
8,000 |
steps |
4.0 |
Saturday, May 08 2021 |
| Steps |
11,654 |
steps |
5.8 |
Friday, May 07 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Thursday, May 06 2021 |
| Steps |
13,722 |
steps |
6.9 |
Thursday, May 06 2021 |
| Steps |
15,854 |
steps |
7.9 |
Wednesday, May 05 2021 |
| Crossfit |
45 |
minutes |
3.0 |
Wednesday, May 05 2021 |
| Steps |
8,761 |
steps |
4.4 |
Tuesday, May 04 2021 |
| Steps |
6,000 |
steps |
3.0 |
Monday, May 03 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Monday, May 03 2021 |
| Steps |
15,073 |
steps |
7.5 |
Sunday, May 02 2021 |
| Jumping on Trampoline |
60 |
minutes |
2.0 |
Saturday, May 01 2021 |
| Steps |
7,000 |
steps |
3.5 |
Saturday, May 01 2021 |
| Walking |
2.12 |
miles |
2.1 |
Saturday, May 01 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Saturday, May 01 2021 |
