| Basketball |
30 |
minutes |
1.5 |
Sunday, May 31 2020 |
| Walking |
1.49 |
miles |
1.5 |
Saturday, May 30 2020 |
| Walking |
0.7 |
miles |
0.7 |
Saturday, May 30 2020 |
| Bodyweight Exercises (pushups, etc.) |
22 |
minutes |
0.7 |
Saturday, May 30 2020 |
| Core Workout |
8 |
minutes |
0.3 |
Saturday, May 30 2020 |
| Weightlifting |
32 |
minutes |
1.1 |
Saturday, May 30 2020 |
| Boxing/Sparring |
6 |
minutes |
0.6 |
Saturday, May 30 2020 |
| HIIT (High Intensity Interval Training) |
18 |
minutes |
1.2 |
Saturday, May 30 2020 |
| Hiking (day hike, light pack) elevation gain |
91 |
minutes |
6.1 |
Thursday, May 28 2020 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Wednesday, May 27 2020 |
| Running |
2.6 |
miles |
2.6 |
Wednesday, May 27 2020 |
| HIIT (High Intensity Interval Training) |
18 |
minutes |
1.2 |
Tuesday, May 26 2020 |
| Stairstepper (machine, consistent) |
10 |
miles |
1.0 |
Tuesday, May 26 2020 |
| Boxing/Sparring |
19 |
minutes |
1.9 |
Tuesday, May 26 2020 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Monday, May 25 2020 |
| Kayak/Canoe |
50 |
minutes |
3.4 |
Monday, May 25 2020 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Sunday, May 24 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 22 2020 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Friday, May 22 2020 |
| Weightlifting |
36 |
minutes |
1.2 |
Wednesday, May 20 2020 |
| Walking |
1.1 |
miles |
1.1 |
Wednesday, May 20 2020 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 20 2020 |
| Bodyweight Exercises (pushups, etc.) |
33 |
minutes |
1.1 |
Tuesday, May 19 2020 |
| Walking |
1.37 |
miles |
1.4 |
Tuesday, May 19 2020 |
| Walking |
3.18 |
miles |
3.2 |
Monday, May 18 2020 |
| Running |
3 |
miles |
3.0 |
Sunday, May 17 2020 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Saturday, May 16 2020 |
| HIIT (High Intensity Interval Training) |
11 |
minutes |
0.7 |
Friday, May 15 2020 |
| Jump Rope |
5 |
minutes |
1.0 |
Friday, May 15 2020 |
| Firewood (cut/stack) |
15 |
minutes |
1.0 |
Friday, May 15 2020 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Thursday, May 14 2020 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Thursday, May 14 2020 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 13 2020 |
| Boxing/Sparring |
24 |
minutes |
2.4 |
Wednesday, May 13 2020 |
| Jump Rope |
18 |
minutes |
3.6 |
Tuesday, May 12 2020 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Tuesday, May 12 2020 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Sunday, May 10 2020 |
| HIIT (High Intensity Interval Training) |
36 |
minutes |
2.4 |
Friday, May 08 2020 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 07 2020 |
| Walking |
1.1 |
miles |
1.1 |
Thursday, May 07 2020 |
| Running |
4.02 |
miles |
4.0 |
Wednesday, May 06 2020 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Tuesday, May 05 2020 |
| Running |
3.13 |
miles |
3.1 |
Monday, May 04 2020 |
| Core Workout |
18 |
minutes |
0.6 |
Monday, May 04 2020 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 03 2020 |
| Walking |
1.7 |
miles |
1.7 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Saturday, May 02 2020 |
| Pilates/Tai Chi |
50 |
minutes |
1.7 |
Friday, May 01 2020 |
