| Walking |
3 |
miles |
3.0 |
Sunday, May 31 2020 |
| Stand Up Paddling (steady-moderate) |
100 |
minutes |
6.7 |
Friday, May 29 2020 |
| Jump Rope |
7 |
minutes |
1.4 |
Thursday, May 28 2020 |
| Racquetball/Squash |
30 |
minutes |
1.5 |
Thursday, May 28 2020 |
| Steps |
10,824 |
steps |
5.4 |
Thursday, May 28 2020 |
| Circuit Training (general) |
77 |
minutes |
3.9 |
Thursday, May 28 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Tuesday, May 26 2020 |
| Running |
2 |
miles |
2.0 |
Monday, May 25 2020 |
| Bodyweight Exercises (pushups, etc.) |
52 |
minutes |
1.7 |
Monday, May 25 2020 |
| Walking |
4.56 |
miles |
4.6 |
Sunday, May 24 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 22 2020 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 19 2020 |
| Running |
2 |
miles |
2.0 |
Monday, May 18 2020 |
| Steps |
12,452 |
steps |
6.2 |
Saturday, May 16 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 16 2020 |
| Steps |
9,401 |
steps |
4.7 |
Friday, May 15 2020 |
| Kayak/Canoe |
60 |
minutes |
4.0 |
Thursday, May 14 2020 |
| Steps |
7,425 |
steps |
3.7 |
Wednesday, May 13 2020 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 13 2020 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 12 2020 |
| Steps |
6,968 |
steps |
3.5 |
Tuesday, May 12 2020 |
| Steps |
10,484 |
steps |
5.2 |
Monday, May 11 2020 |
| Raking |
120 |
minutes |
4.0 |
Monday, May 11 2020 |
| Raking |
240 |
minutes |
7.9 |
Friday, May 08 2020 |
| Steps |
6,409 |
steps |
3.2 |
Thursday, May 07 2020 |
| Running |
2.14 |
miles |
2.1 |
Thursday, May 07 2020 |
| Steps |
7,291 |
steps |
3.7 |
Wednesday, May 06 2020 |
| Running |
2.08 |
miles |
2.1 |
Wednesday, May 06 2020 |
| Steps |
9,412 |
steps |
4.7 |
Tuesday, May 05 2020 |
| Running |
2.15 |
miles |
2.2 |
Tuesday, May 05 2020 |
| Steps |
11,836 |
steps |
5.9 |
Monday, May 04 2020 |
| Steps |
5,729 |
steps |
2.9 |
Saturday, May 02 2020 |
| Steps |
12,190 |
steps |
6.1 |
Friday, May 01 2020 |
