| Walking | 
        3.5 | 
        miles | 
        3.5 | 
        Thursday, April 30 2020 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Wednesday, April 29 2020 | 
        
        
        | Weightlifting  | 
        60 | 
        minutes | 
        2.0 | 
        Tuesday, April 28 2020 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Tuesday, April 28 2020 | 
        
        
        | Walking | 
        3.5 | 
        miles | 
        3.5 | 
        Monday, April 27 2020 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Sunday, April 26 2020 | 
        
        
        | Housework- cleaning etc. (High Intensity) | 
        130 | 
        minutes | 
        3.3 | 
        Saturday, April 25 2020 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Saturday, April 25 2020 | 
        
        
        | Walking | 
        2.5 | 
        miles | 
        2.5 | 
        Friday, April 24 2020 | 
        
        
        | Weightlifting  | 
        60 | 
        minutes | 
        2.0 | 
        Thursday, April 23 2020 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Thursday, April 23 2020 | 
        
        
        | Walking | 
        1 | 
        miles | 
        1.0 | 
        Wednesday, April 22 2020 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Wednesday, April 22 2020 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Tuesday, April 21 2020 | 
        
        
        | Weightlifting  | 
        60 | 
        minutes | 
        2.0 | 
        Tuesday, April 21 2020 | 
        
        
        | Walking | 
        3.75 | 
        miles | 
        3.8 | 
        Monday, April 20 2020 | 
        
        
        | Walking | 
        5 | 
        miles | 
        5.0 | 
        Sunday, April 19 2020 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        40 | 
        minutes | 
        1.3 | 
        Saturday, April 18 2020 | 
        
        
        | Walking | 
        4 | 
        miles | 
        4.0 | 
        Saturday, April 18 2020 | 
        
        
        | Walking | 
        4.5 | 
        miles | 
        4.5 | 
        Friday, April 17 2020 | 
        
        
        | Walking | 
        1.5 | 
        miles | 
        1.5 | 
        Thursday, April 16 2020 | 
        
        
        | Weightlifting  | 
        60 | 
        minutes | 
        2.0 | 
        Thursday, April 16 2020 | 
        
        
        | Walking | 
        2.5 | 
        miles | 
        2.5 | 
        Wednesday, April 15 2020 | 
        
        
        | Weightlifting  | 
        40 | 
        minutes | 
        1.3 | 
        Tuesday, April 14 2020 | 
        
        
        | Walking | 
        4 | 
        miles | 
        4.0 | 
        Tuesday, April 14 2020 | 
        
        
        | Walking | 
        3.5 | 
        miles | 
        3.5 | 
        Monday, April 13 2020 | 
        
        
        | Walking | 
        4.5 | 
        miles | 
        4.5 | 
        Sunday, April 12 2020 | 
        
        
        | Walking | 
        6 | 
        miles | 
        6.0 | 
        Saturday, April 11 2020 | 
        
        
        | Walking | 
        3.5 | 
        miles | 
        3.5 | 
        Friday, April 10 2020 | 
        
        
        | Housework- cleaning etc. (High Intensity) | 
        120 | 
        minutes | 
        3.0 | 
        Friday, April 10 2020 | 
        
        
        | Housework- cleaning etc. (High Intensity) | 
        120 | 
        minutes | 
        3.0 | 
        Thursday, April 09 2020 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Thursday, April 09 2020 | 
        
        
        | Walking | 
        5 | 
        miles | 
        5.0 | 
        Wednesday, April 08 2020 | 
        
        
        | Weightlifting  | 
        30 | 
        minutes | 
        1.0 | 
        Tuesday, April 07 2020 | 
        
        
        | Walking | 
        4.25 | 
        miles | 
        4.3 | 
        Tuesday, April 07 2020 | 
        
        
        | Walking | 
        4.55 | 
        miles | 
        4.6 | 
        Monday, April 06 2020 | 
        
        
        | Walking | 
        4.3 | 
        miles | 
        4.3 | 
        Sunday, April 05 2020 | 
        
        
        | Walking | 
        4.32 | 
        miles | 
        4.3 | 
        Saturday, April 04 2020 | 
        
        
        | Weightlifting  | 
        30 | 
        minutes | 
        1.0 | 
        Saturday, April 04 2020 | 
        
        
        | Walking | 
        4.14 | 
        miles | 
        4.1 | 
        Friday, April 03 2020 | 
        
        
        | Weightlifting  | 
        30 | 
        minutes | 
        1.0 | 
        Thursday, April 02 2020 | 
        
        
        | Walking | 
        3.8 | 
        miles | 
        3.8 | 
        Thursday, April 02 2020 | 
        
        
        | Walking | 
        4.35 | 
        miles | 
        4.4 | 
        Wednesday, April 01 2020 |