| Walking |
2.5 |
miles |
2.5 |
Thursday, April 30 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, April 29 2020 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Saturday, April 25 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, April 23 2020 |
| Running |
2 |
miles |
2.0 |
Thursday, April 23 2020 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, April 22 2020 |
| Running |
2 |
miles |
2.0 |
Wednesday, April 22 2020 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, April 21 2020 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Monday, April 20 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, April 20 2020 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Thursday, April 16 2020 |
| Running |
2 |
miles |
2.0 |
Wednesday, April 15 2020 |
| Running |
6.5 |
miles |
6.5 |
Tuesday, April 14 2020 |
| Running |
2 |
miles |
2.0 |
Monday, April 13 2020 |
| Running |
3 |
miles |
3.0 |
Monday, April 13 2020 |
| Running |
4 |
miles |
4.0 |
Sunday, April 12 2020 |
| Nordic Skiing - Vigorous |
100 |
minutes |
13.0 |
Saturday, April 11 2020 |
| Running |
2.5 |
miles |
2.5 |
Friday, April 10 2020 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Friday, April 10 2020 |
| Nordic Skiing - Vigorous |
50 |
minutes |
6.5 |
Thursday, April 09 2020 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, April 08 2020 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, April 08 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, April 07 2020 |
| Walking |
3 |
miles |
3.0 |
Tuesday, April 07 2020 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Monday, April 06 2020 |
| Walking |
8 |
miles |
8.0 |
Sunday, April 05 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Saturday, April 04 2020 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Friday, April 03 2020 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Thursday, April 02 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, April 01 2020 |
