| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Monday, May 31 2021 |
| Gardening/Yard Work (High Intensity) |
285 |
minutes |
9.4 |
Monday, May 31 2021 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 30 2021 |
| Walking |
5.5 |
miles |
5.5 |
Saturday, May 29 2021 |
| Walking |
2 |
miles |
2.0 |
Friday, May 28 2021 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 27 2021 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 27 2021 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 26 2021 |
| Firewood (cut/stack) |
80 |
minutes |
5.4 |
Wednesday, May 26 2021 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 26 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 26 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 25 2021 |
| Swimming |
2,000 |
yards |
5.0 |
Tuesday, May 25 2021 |
| Firewood (cut/stack) |
180 |
minutes |
12.1 |
Monday, May 24 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
30 |
miles |
15.0 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 23 2021 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 22 2021 |
| Walking |
2 |
miles |
2.0 |
Friday, May 21 2021 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 20 2021 |
| Swimming |
2,850 |
yards |
7.1 |
Thursday, May 20 2021 |
| Firewood (cut/stack) |
90 |
minutes |
6.0 |
Wednesday, May 19 2021 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 19 2021 |
| Firewood (cut/stack) |
90 |
minutes |
6.0 |
Tuesday, May 18 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 18 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 18 2021 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 17 2021 |
| Firewood (cut/stack) |
165 |
minutes |
11.1 |
Monday, May 17 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
32.5 |
miles |
16.3 |
Monday, May 17 2021 |
| Firewood (cut/stack) |
135 |
minutes |
9.1 |
Sunday, May 16 2021 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 16 2021 |
| Swimming |
2,850 |
yards |
7.1 |
Sunday, May 16 2021 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Saturday, May 15 2021 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 15 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 15 2021 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Friday, May 14 2021 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 14 2021 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Friday, May 14 2021 |
| Firewood (cut/stack) |
130 |
minutes |
8.7 |
Thursday, May 13 2021 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Thursday, May 13 2021 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Thursday, May 13 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 12 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 12 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 11 2021 |
| Swimming |
1,900 |
yards |
4.8 |
Tuesday, May 11 2021 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 11 2021 |
| Gardening/Yard Work (High Intensity) |
105 |
minutes |
3.5 |
Monday, May 10 2021 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Monday, May 10 2021 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 10 2021 |
| Firewood (cut/stack) |
390 |
minutes |
26.1 |
Sunday, May 09 2021 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 08 2021 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Saturday, May 08 2021 |
| Firewood (cut/stack) |
150 |
minutes |
10.1 |
Saturday, May 08 2021 |
| Swimming |
1,900 |
yards |
4.8 |
Friday, May 07 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 07 2021 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Thursday, May 06 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 06 2021 |
| Swimming |
1,800 |
yards |
4.5 |
Thursday, May 06 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 05 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 05 2021 |
| Gardening/Yard Work (High Intensity) |
40 |
minutes |
1.3 |
Tuesday, May 04 2021 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Tuesday, May 04 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 03 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 03 2021 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Monday, May 03 2021 |
| Picking up Trash |
40 |
minutes |
1.0 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Monday, May 03 2021 |
| Walking |
5.7 |
miles |
5.7 |
Sunday, May 02 2021 |
| Gardening/Yard Work (High Intensity) |
20 |
minutes |
0.7 |
Sunday, May 02 2021 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 01 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, May 01 2021 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 01 2021 |
| Firewood (cut/stack) |
185 |
minutes |
12.4 |
Saturday, May 01 2021 |
