| Running |
3.3 |
miles |
3.3 |
Wednesday, May 31 2023 |
| Walking |
3.75 |
miles |
3.8 |
Wednesday, May 31 2023 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Tuesday, May 30 2023 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 30 2023 |
| Walking |
3.85 |
miles |
3.9 |
Monday, May 29 2023 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Monday, May 29 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Sunday, May 28 2023 |
| Walking |
2.8 |
miles |
2.8 |
Saturday, May 27 2023 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Saturday, May 27 2023 |
| Walking |
4.2 |
miles |
4.2 |
Friday, May 26 2023 |
| Walking |
4.35 |
miles |
4.4 |
Thursday, May 25 2023 |
| Running |
2.89 |
miles |
2.9 |
Wednesday, May 24 2023 |
| Walking |
2.3 |
miles |
2.3 |
Wednesday, May 24 2023 |
| Walking |
2.17 |
miles |
2.2 |
Tuesday, May 23 2023 |
| Walking |
1.8 |
miles |
1.8 |
Monday, May 22 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 22 2023 |
| Walking |
4.78 |
miles |
4.8 |
Sunday, May 21 2023 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 21 2023 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 21 2023 |
| Walking |
4.8 |
miles |
4.8 |
Saturday, May 20 2023 |
| Walking |
3.9 |
miles |
3.9 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Thursday, May 18 2023 |
| Walking |
2.85 |
miles |
2.9 |
Thursday, May 18 2023 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 17 2023 |
| Walking |
1.93 |
miles |
1.9 |
Wednesday, May 17 2023 |
| Walking |
3.6 |
miles |
3.6 |
Tuesday, May 16 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 16 2023 |
| Walking |
3.12 |
miles |
3.1 |
Monday, May 15 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 15 2023 |
| Walking |
5.8 |
miles |
5.8 |
Sunday, May 14 2023 |
| Walking |
6.3 |
miles |
6.3 |
Saturday, May 13 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 12 2023 |
| Walking |
3.67 |
miles |
3.7 |
Friday, May 12 2023 |
| Walking |
2.7 |
miles |
2.7 |
Thursday, May 11 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 11 2023 |
| Walking |
2.48 |
miles |
2.5 |
Wednesday, May 10 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 10 2023 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, May 09 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 09 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, May 08 2023 |
| Running |
2.05 |
miles |
2.1 |
Monday, May 08 2023 |
| Walking |
2.2 |
miles |
2.2 |
Sunday, May 07 2023 |
| Housework |
90 |
minutes |
2.3 |
Sunday, May 07 2023 |
| Walking |
3.9 |
miles |
3.9 |
Saturday, May 06 2023 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 05 2023 |
| Housework |
15 |
minutes |
0.4 |
Friday, May 05 2023 |
| Raking |
180 |
minutes |
5.9 |
Thursday, May 04 2023 |
| Walking |
2.75 |
miles |
2.8 |
Thursday, May 04 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 04 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 03 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 03 2023 |
| Walking |
2.64 |
miles |
2.6 |
Tuesday, May 02 2023 |
| Walking |
2.67 |
miles |
2.7 |
Monday, May 01 2023 |
