HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, April 29 2020 |
Walking |
3.6 |
miles |
3.6 |
Tuesday, April 28 2020 |
Mountain Running (Moderate) |
52 |
minutes |
5.2 |
Monday, April 27 2020 |
Walking |
1 |
miles |
1.0 |
Monday, April 27 2020 |
Running |
5 |
miles |
5.0 |
Friday, April 24 2020 |
Walking |
5 |
miles |
5.0 |
Thursday, April 23 2020 |
Walking |
4 |
miles |
4.0 |
Wednesday, April 22 2020 |
Running |
3.2 |
miles |
3.2 |
Tuesday, April 21 2020 |
HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Tuesday, April 21 2020 |
Walking |
3.4 |
miles |
3.4 |
Monday, April 20 2020 |
Walking |
1 |
miles |
1.0 |
Saturday, April 18 2020 |
HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Saturday, April 18 2020 |
Walking |
3.2 |
miles |
3.2 |
Friday, April 17 2020 |
HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Friday, April 17 2020 |
Running |
2 |
miles |
2.0 |
Thursday, April 16 2020 |
HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Thursday, April 16 2020 |
Walking |
5 |
miles |
5.0 |
Thursday, April 16 2020 |
Walking |
4 |
miles |
4.0 |
Wednesday, April 15 2020 |
Running |
2.4 |
miles |
2.4 |
Tuesday, April 14 2020 |
Running |
4.3 |
miles |
4.3 |
Tuesday, April 14 2020 |
Walking |
2 |
miles |
2.0 |
Monday, April 13 2020 |
Mountain Running (Moderate) |
55 |
minutes |
5.5 |
Monday, April 13 2020 |
Walking |
6 |
miles |
6.0 |
Saturday, April 11 2020 |
Walking |
5.3 |
miles |
5.3 |
Friday, April 10 2020 |
Crossfit |
45 |
minutes |
3.0 |
Thursday, April 09 2020 |
Running |
4 |
miles |
4.0 |
Thursday, April 09 2020 |
Running |
3.3 |
miles |
3.3 |
Wednesday, April 08 2020 |
Running |
3.4 |
miles |
3.4 |
Monday, April 06 2020 |
Running |
3.2 |
miles |
3.2 |
Sunday, April 05 2020 |
Walking |
3 |
miles |
3.0 |
Saturday, April 04 2020 |
HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, April 02 2020 |
Walking |
3 |
miles |
3.0 |
Thursday, April 02 2020 |
Walking |
3 |
miles |
3.0 |
Wednesday, April 01 2020 |