| Running |
1.5 |
miles |
1.5 |
Tuesday, April 28 2020 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Tuesday, April 28 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, April 27 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, April 26 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, April 26 2020 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, April 25 2020 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
7.6 |
miles |
2.5 |
Friday, April 24 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, April 23 2020 |
| Running |
4 |
miles |
4.0 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, April 22 2020 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, April 21 2020 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.0 |
Tuesday, April 21 2020 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Monday, April 20 2020 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Sunday, April 19 2020 |
| Running |
4 |
miles |
4.0 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, April 19 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, April 17 2020 |
| Playing with Children |
30 |
minutes |
0.5 |
Friday, April 17 2020 |
| Weightlifting |
5 |
minutes |
0.2 |
Friday, April 17 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, April 17 2020 |
| Running |
3.1 |
miles |
3.1 |
Thursday, April 16 2020 |
| Biking on Road (pavement or stationary bike) |
5.3 |
miles |
1.8 |
Thursday, April 16 2020 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Thursday, April 16 2020 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Tuesday, April 14 2020 |
| Running |
1.25 |
miles |
1.3 |
Tuesday, April 14 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, April 14 2020 |
| Running |
3 |
miles |
3.0 |
Monday, April 13 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, April 13 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, April 13 2020 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, April 12 2020 |
| Running |
2 |
miles |
2.0 |
Saturday, April 11 2020 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, April 11 2020 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Saturday, April 11 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, April 09 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, April 09 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, April 09 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, April 09 2020 |
| Aerobic/Fitness Class |
15 |
minutes |
1.0 |
Wednesday, April 08 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, April 08 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, April 08 2020 |
| Running |
2 |
miles |
2.0 |
Wednesday, April 08 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, April 07 2020 |
| Mowing the Lawn |
15 |
minutes |
0.2 |
Tuesday, April 07 2020 |
| Running |
2 |
miles |
2.0 |
Tuesday, April 07 2020 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Tuesday, April 07 2020 |
| Aerobic/Fitness Class |
20 |
minutes |
1.3 |
Monday, April 06 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, April 06 2020 |
| Running |
1.5 |
miles |
1.5 |
Monday, April 06 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, April 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, April 05 2020 |
| Running |
2.7 |
miles |
2.7 |
Thursday, April 02 2020 |
| Aerobic/Fitness Class |
20 |
minutes |
1.3 |
Thursday, April 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, April 02 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, April 01 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, April 01 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, April 01 2020 |
