| Biking on Road (pavement or stationary bike) |
15.3 |
miles |
5.1 |
Monday, May 31 2021 |
| Walking |
1.2 |
miles |
1.2 |
Monday, May 31 2021 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 30 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.5 |
miles |
3.7 |
Sunday, May 30 2021 |
| Biking on Road (pavement or stationary bike) |
28.7 |
miles |
9.6 |
Saturday, May 29 2021 |
| Mountain Running (Moderate) |
115 |
minutes |
11.5 |
Friday, May 28 2021 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Friday, May 28 2021 |
| Mountain Running (Intense) |
85 |
minutes |
11.1 |
Thursday, May 27 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
miles |
0.8 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
11.7 |
miles |
3.9 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
16.8 |
miles |
5.6 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
16.4 |
miles |
5.5 |
Monday, May 24 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.43 |
miles |
2.9 |
Sunday, May 23 2021 |
| Walking |
0.35 |
miles |
0.4 |
Sunday, May 23 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Saturday, May 22 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
20 |
miles |
10.0 |
Saturday, May 22 2021 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
23.3 |
miles |
7.8 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
13.5 |
miles |
4.5 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
16.7 |
miles |
5.6 |
Wednesday, May 19 2021 |
| Biking on Road (pavement or stationary bike) |
20.3 |
miles |
6.8 |
Tuesday, May 18 2021 |
| Biking on Road (pavement or stationary bike) |
14.3 |
miles |
4.8 |
Monday, May 17 2021 |
| Swimming |
300 |
yards |
0.8 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 16 2021 |
| Running |
3 |
miles |
3.0 |
Sunday, May 16 2021 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
15.3 |
miles |
5.1 |
Saturday, May 15 2021 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
20.3 |
miles |
6.8 |
Thursday, May 13 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.2 |
miles |
10.1 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
12.3 |
miles |
4.1 |
Tuesday, May 11 2021 |
| Swimming |
825 |
yards |
2.1 |
Monday, May 10 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
45.12 |
miles |
37.5 |
Sunday, May 09 2021 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
25.6 |
miles |
8.5 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
17.2 |
miles |
5.7 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
14.1 |
miles |
4.7 |
Wednesday, May 05 2021 |
| Running |
5.2 |
miles |
5.2 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
20.2 |
miles |
6.7 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
19.1 |
miles |
6.4 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
18.4 |
miles |
6.1 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
13.6 |
miles |
4.5 |
Saturday, May 01 2021 |
| Walking |
0.8 |
miles |
0.8 |
Saturday, May 01 2021 |
