| Rollerblading/Rollerskating |
40 |
minutes |
2.7 |
Thursday, May 28 2020 |
| Walking |
0.7 |
miles |
0.7 |
Thursday, May 28 2020 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Wednesday, May 27 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, May 25 2020 |
| Core Workout |
82 |
minutes |
2.7 |
Monday, May 25 2020 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 25 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Monday, May 25 2020 |
| Core Workout |
96 |
minutes |
3.2 |
Monday, May 25 2020 |
| Swimming |
1,200 |
yards |
3.0 |
Monday, May 25 2020 |
| Core Workout |
28 |
minutes |
0.9 |
Friday, May 22 2020 |
| Core Workout |
17 |
minutes |
0.6 |
Thursday, May 21 2020 |
| Biking on Road (pavement or stationary bike) |
31.4 |
miles |
10.5 |
Wednesday, May 20 2020 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 19 2020 |
| Core Workout |
21 |
minutes |
0.7 |
Tuesday, May 19 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
9.5 |
miles |
3.2 |
Sunday, May 17 2020 |
| Walking |
2.85 |
miles |
2.9 |
Sunday, May 17 2020 |
| Hiking (day hike, light pack) elevation gain |
125 |
minutes |
8.4 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
9.62 |
miles |
3.2 |
Friday, May 15 2020 |
| Walking |
2.4 |
miles |
2.4 |
Friday, May 15 2020 |
| Walking |
9 |
miles |
9.0 |
Thursday, May 14 2020 |
| Housework |
60 |
minutes |
1.5 |
Wednesday, May 13 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
145 |
minutes |
9.7 |
Friday, May 08 2020 |
| Running |
3 |
miles |
3.0 |
Monday, May 04 2020 |
| Circuit Training (general) |
24 |
minutes |
1.2 |
Monday, May 04 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Monday, May 04 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Sunday, May 03 2020 |
| Running |
3 |
miles |
3.0 |
Sunday, May 03 2020 |
| HIIT (High Intensity Interval Training) |
12 |
minutes |
0.8 |
Saturday, May 02 2020 |
| Hiking (day hike, light pack) elevation gain |
46 |
minutes |
3.1 |
Saturday, May 02 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Saturday, May 02 2020 |
| Core Workout |
24 |
minutes |
0.8 |
Friday, May 01 2020 |
| Hiking (day hike, light pack) elevation gain |
71 |
minutes |
4.8 |
Friday, May 01 2020 |
| Circuit Training (general) |
34 |
minutes |
1.7 |
Friday, May 01 2020 |
