| Core Workout |
12 |
minutes |
0.4 |
Thursday, April 30 2020 |
| Running |
6.4 |
miles |
6.4 |
Thursday, April 30 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, April 28 2020 |
| Running |
5.5 |
miles |
5.5 |
Tuesday, April 28 2020 |
| Running |
7.3 |
miles |
7.3 |
Sunday, April 26 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Sunday, April 26 2020 |
| Running |
8.9 |
miles |
8.9 |
Friday, April 24 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Thursday, April 23 2020 |
| Hiking (day hike, light pack) elevation gain |
94 |
minutes |
6.3 |
Wednesday, April 22 2020 |
| Running |
7.2 |
miles |
7.2 |
Tuesday, April 21 2020 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Monday, April 20 2020 |
| Running |
4.6 |
miles |
4.6 |
Sunday, April 19 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.9 |
miles |
4.1 |
Sunday, April 19 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Sunday, April 19 2020 |
| Running |
3.6 |
miles |
3.6 |
Saturday, April 18 2020 |
| Running |
9.7 |
miles |
9.7 |
Friday, April 17 2020 |
| Running |
7.5 |
miles |
7.5 |
Thursday, April 16 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, April 16 2020 |
| Nordic Skiing - Vigorous |
110 |
minutes |
14.3 |
Tuesday, April 14 2020 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Monday, April 13 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Saturday, April 11 2020 |
| Nordic Skiing - Touring |
168 |
minutes |
11.3 |
Saturday, April 11 2020 |
| Hiking (day hike, light pack) elevation gain |
71 |
minutes |
4.8 |
Friday, April 10 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Friday, April 10 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Thursday, April 09 2020 |
| Running |
2.3 |
miles |
2.3 |
Wednesday, April 08 2020 |
| Running |
6.5 |
miles |
6.5 |
Tuesday, April 07 2020 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, April 05 2020 |
| Running |
6.6 |
miles |
6.6 |
Sunday, April 05 2020 |
| Shoveling/Digging/Earth Work |
90 |
minutes |
3.0 |
Saturday, April 04 2020 |
| Core Workout |
25 |
minutes |
0.8 |
Friday, April 03 2020 |
| Running |
8.2 |
miles |
8.2 |
Thursday, April 02 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, April 02 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, April 01 2020 |
| Running |
4.6 |
miles |
4.6 |
Wednesday, April 01 2020 |
