| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| PIYO | 60 | minutes | 2.6 | Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) | 10.5 | miles | 3.5 | Tuesday, May 05 2026 |
| Walking | 1.5 | miles | 1.5 | Monday, May 04 2026 |
| Aerobic/Fitness Class (Low Intensity) | 60 | minutes | 2.0 | Monday, May 04 2026 |
| PIYO | 60 | minutes | 2.6 | Sunday, May 03 2026 |
| Walking/Running on sand/beach | 3.1 | miles | 3.4 | Saturday, May 02 2026 |
| Walking/Running on sand/beach | 3.1 | miles | 3.4 | Friday, May 01 2026 |
| Swimming | 1,760 | yards | 4.4 | Friday, May 01 2026 |