| Biking on Road (pavement or stationary bike) |
13.7 |
miles |
4.6 |
Thursday, April 30 2020 |
| Running |
7.9 |
miles |
7.9 |
Thursday, April 30 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, April 29 2020 |
| Running |
3.3 |
miles |
3.3 |
Wednesday, April 29 2020 |
| Mountain Running (Moderate) |
27 |
minutes |
2.7 |
Tuesday, April 28 2020 |
| Mountain Running (Intense) |
52 |
minutes |
6.8 |
Tuesday, April 28 2020 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Tuesday, April 28 2020 |
| Running |
7.8 |
miles |
7.8 |
Monday, April 27 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, April 26 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
12.4 |
miles |
4.1 |
Saturday, April 25 2020 |
| Mountain Running (Moderate) |
85 |
minutes |
8.5 |
Friday, April 24 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
40.5 |
miles |
13.5 |
Thursday, April 23 2020 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Wednesday, April 22 2020 |
| Running |
4.2 |
miles |
4.2 |
Tuesday, April 21 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, April 21 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, April 19 2020 |
| Mountain Running (Moderate) |
135 |
minutes |
13.5 |
Sunday, April 19 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, April 19 2020 |
| Spinning Class |
60 |
minutes |
6.0 |
Friday, April 17 2020 |
| Running |
7.1 |
miles |
7.1 |
Thursday, April 16 2020 |
| Running |
8.6 |
miles |
8.6 |
Tuesday, April 14 2020 |
| Spinning Class |
40 |
minutes |
4.0 |
Monday, April 13 2020 |
| Running |
6.6 |
miles |
6.6 |
Sunday, April 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
27 |
miles |
22.4 |
Saturday, April 11 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, April 10 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Thursday, April 09 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Thursday, April 09 2020 |
| Running |
7.5 |
miles |
7.5 |
Wednesday, April 08 2020 |
| Nordic Skiing - Vigorous |
30 |
minutes |
3.9 |
Wednesday, April 08 2020 |
| Running |
6.2 |
miles |
6.2 |
Tuesday, April 07 2020 |
| Nordic Skiing - Vigorous |
51 |
minutes |
6.6 |
Monday, April 06 2020 |
| Running |
10.2 |
miles |
10.2 |
Monday, April 06 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, April 05 2020 |
| Running |
4.2 |
miles |
4.2 |
Sunday, April 05 2020 |
| Nordic Skiing - Vigorous |
48 |
minutes |
6.2 |
Saturday, April 04 2020 |
| Nordic Skiing - Vigorous |
80 |
minutes |
10.4 |
Thursday, April 02 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, April 01 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Wednesday, April 01 2020 |
