Mountain Running (Moderate) |
85 |
minutes |
8.5 |
Wednesday, April 29 2020 |
Biking on Road (pavement or stationary bike) |
33.7 |
miles |
11.2 |
Friday, April 24 2020 |
Running |
7.2 |
miles |
7.2 |
Wednesday, April 22 2020 |
Running |
3.5 |
miles |
3.5 |
Monday, April 20 2020 |
Rowing (Machine, Crew) constant rowing |
62 |
minutes |
6.2 |
Sunday, April 19 2020 |
Backpacking |
243 |
minutes |
7.3 |
Saturday, April 18 2020 |
Mountain Running (Moderate) |
140 |
minutes |
14.0 |
Thursday, April 16 2020 |
Nordic Skiing - Vigorous |
78.62 |
minutes |
10.2 |
Monday, April 13 2020 |
Nordic Skiing - Vigorous |
36.19 |
minutes |
4.7 |
Sunday, April 12 2020 |
Nordic Skiing - Vigorous |
39.73 |
minutes |
5.2 |
Saturday, April 11 2020 |
Nordic Skiing - Vigorous |
47.75 |
minutes |
6.2 |
Friday, April 10 2020 |
Nordic Skiing - Vigorous |
103 |
minutes |
13.4 |
Thursday, April 09 2020 |
Nordic Skiing - Vigorous |
120 |
minutes |
15.6 |
Wednesday, April 08 2020 |
Nordic Skiing - Vigorous |
128 |
minutes |
16.6 |
Monday, April 06 2020 |
Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Sunday, April 05 2020 |
Nordic Skiing - Vigorous |
80 |
minutes |
10.4 |
Saturday, April 04 2020 |
Nordic Skiing - Vigorous |
62.8 |
minutes |
8.2 |
Friday, April 03 2020 |
Nordic Skiing - Vigorous |
150.3 |
minutes |
19.5 |
Wednesday, April 01 2020 |