| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Thursday, April 30 2020 |
| Aerobic/Fitness Class (High Intensity) |
32 |
minutes |
2.1 |
Thursday, April 30 2020 |
| Yoga (Low Intensity) |
26 |
minutes |
0.7 |
Thursday, April 30 2020 |
| Yoga (Low Intensity) |
11 |
minutes |
0.3 |
Thursday, April 30 2020 |
| Dancing |
12 |
minutes |
0.8 |
Thursday, April 30 2020 |
| Walking |
2.7 |
miles |
2.7 |
Thursday, April 30 2020 |
| Weightlifting |
10 |
minutes |
0.3 |
Wednesday, April 29 2020 |
| Yoga (Low Intensity) |
35 |
minutes |
0.9 |
Wednesday, April 29 2020 |
| Aerobic/Fitness Class (High Intensity) |
37 |
minutes |
2.5 |
Wednesday, April 29 2020 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, April 29 2020 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, April 29 2020 |
| Walking |
4.3 |
miles |
4.3 |
Wednesday, April 29 2020 |
| Walking |
3 |
miles |
3.0 |
Tuesday, April 28 2020 |
| Yoga (Low Intensity) |
41 |
minutes |
1.0 |
Tuesday, April 28 2020 |
| Yoga (Low Intensity) |
29 |
minutes |
0.7 |
Monday, April 27 2020 |
| Weightlifting |
15 |
minutes |
0.5 |
Monday, April 27 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, April 27 2020 |
| Dancing |
18 |
minutes |
1.2 |
Monday, April 27 2020 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Monday, April 27 2020 |
| Yoga (Low Intensity) |
31 |
minutes |
0.8 |
Monday, April 27 2020 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Sunday, April 26 2020 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Sunday, April 26 2020 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Sunday, April 26 2020 |
| Yoga (Medium Intensity) |
28 |
minutes |
1.2 |
Sunday, April 26 2020 |
| Walking |
4.7 |
miles |
4.7 |
Sunday, April 26 2020 |
| Aerobic/Fitness Class (High Intensity) |
10 |
minutes |
0.7 |
Saturday, April 25 2020 |
| Walking |
1.9 |
miles |
1.9 |
Saturday, April 25 2020 |
| Yoga (Low Intensity) |
50 |
minutes |
1.3 |
Saturday, April 25 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, April 24 2020 |
| Walking |
2.1 |
miles |
2.1 |
Thursday, April 23 2020 |
| Dancing |
13 |
minutes |
0.9 |
Thursday, April 23 2020 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, April 23 2020 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, April 23 2020 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Wednesday, April 22 2020 |
| Walking |
1.1 |
miles |
1.1 |
Wednesday, April 22 2020 |
| Aerobic/Fitness Class (High Intensity) |
20 |
minutes |
1.3 |
Wednesday, April 22 2020 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, April 21 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, April 21 2020 |
| Dancing |
30 |
minutes |
2.0 |
Tuesday, April 21 2020 |
| Walking |
0.4 |
miles |
0.4 |
Monday, April 20 2020 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, April 19 2020 |
| Walking |
1.2 |
miles |
1.2 |
Sunday, April 19 2020 |
| Walking |
0.33 |
miles |
0.3 |
Saturday, April 18 2020 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Friday, April 17 2020 |
| Yoga (Low Intensity) |
16 |
minutes |
0.4 |
Friday, April 17 2020 |
| Walking |
1.8 |
miles |
1.8 |
Friday, April 17 2020 |
| Walking |
2.9 |
miles |
2.9 |
Thursday, April 16 2020 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Thursday, April 16 2020 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, April 16 2020 |
| Yoga (Low Intensity) |
23 |
minutes |
0.6 |
Thursday, April 16 2020 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, April 15 2020 |
| Yoga (Low Intensity) |
17 |
minutes |
0.4 |
Wednesday, April 15 2020 |
| Yoga (Low Intensity) |
27 |
minutes |
0.7 |
Wednesday, April 15 2020 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, April 15 2020 |
| Yoga (Low Intensity) |
27 |
minutes |
0.7 |
Tuesday, April 14 2020 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, April 14 2020 |
| Walking |
2.6 |
miles |
2.6 |
Tuesday, April 14 2020 |
| Yoga (Medium Intensity) |
26 |
minutes |
1.1 |
Tuesday, April 14 2020 |
| Stairstepper (machine, consistent) |
16 |
miles |
1.6 |
Monday, April 13 2020 |
| Running |
5 |
miles |
5.0 |
Monday, April 13 2020 |
| Yoga (Low Intensity) |
23 |
minutes |
0.6 |
Monday, April 13 2020 |
| Housework (High Intensity) |
10 |
minutes |
0.3 |
Monday, April 13 2020 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Monday, April 13 2020 |
| Walking |
2.1 |
miles |
2.1 |
Monday, April 13 2020 |
| Walking |
2.3 |
miles |
2.3 |
Sunday, April 12 2020 |
| Dancing |
7 |
minutes |
0.5 |
Sunday, April 12 2020 |
| Yoga (Low Intensity) |
6 |
minutes |
0.2 |
Sunday, April 12 2020 |
| Housework (High Intensity) |
20 |
minutes |
0.5 |
Sunday, April 12 2020 |
| Yoga (Low Intensity) |
44 |
minutes |
1.1 |
Sunday, April 12 2020 |
| Stairstepper (machine, consistent) |
19 |
miles |
1.9 |
Saturday, April 11 2020 |
| Yoga (Medium Intensity) |
27 |
minutes |
1.2 |
Saturday, April 11 2020 |
| Dancing |
20 |
minutes |
1.3 |
Saturday, April 11 2020 |
| Walking |
1.6 |
miles |
1.6 |
Saturday, April 11 2020 |
| Running |
6.3 |
miles |
6.3 |
Saturday, April 11 2020 |
| Housework (High Intensity) |
12 |
minutes |
0.3 |
Saturday, April 11 2020 |
| Yoga (High Intensity) |
27 |
minutes |
1.8 |
Saturday, April 11 2020 |
| Stairstepper (machine, consistent) |
27 |
miles |
2.7 |
Friday, April 10 2020 |
| Yoga (Medium Intensity) |
23 |
minutes |
1.0 |
Friday, April 10 2020 |
| Housework (High Intensity) |
20 |
minutes |
0.5 |
Friday, April 10 2020 |
| Walking |
2.2 |
miles |
2.2 |
Friday, April 10 2020 |
| Running |
7.3 |
miles |
7.3 |
Friday, April 10 2020 |
| Yoga (Low Intensity) |
23 |
minutes |
0.6 |
Thursday, April 09 2020 |
| Stairstepper (machine, consistent) |
23 |
miles |
2.3 |
Thursday, April 09 2020 |
| Yoga (Low Intensity) |
17.5 |
minutes |
0.4 |
Thursday, April 09 2020 |
| Running |
6.9 |
miles |
6.9 |
Thursday, April 09 2020 |
| Housework (High Intensity) |
36 |
minutes |
0.9 |
Thursday, April 09 2020 |
| Walking |
2.4 |
miles |
2.4 |
Thursday, April 09 2020 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, April 08 2020 |
| Housework (High Intensity) |
10 |
minutes |
0.3 |
Wednesday, April 08 2020 |
| Dancing |
17 |
minutes |
1.1 |
Wednesday, April 08 2020 |
| Yoga (Medium Intensity) |
18 |
minutes |
0.8 |
Wednesday, April 08 2020 |
| Walking |
2.6 |
miles |
2.6 |
Wednesday, April 08 2020 |
| Yoga (Low Intensity) |
23 |
minutes |
0.6 |
Tuesday, April 07 2020 |
| Running |
6.4 |
miles |
6.4 |
Tuesday, April 07 2020 |
| Walking |
1.7 |
miles |
1.7 |
Tuesday, April 07 2020 |
| Yoga (Low Intensity) |
21 |
minutes |
0.5 |
Tuesday, April 07 2020 |
| Stairstepper (machine, consistent) |
24 |
miles |
2.4 |
Tuesday, April 07 2020 |
| Housework (High Intensity) |
12 |
minutes |
0.3 |
Tuesday, April 07 2020 |
| Running |
6.4 |
miles |
6.4 |
Monday, April 06 2020 |
| Stairstepper (machine, consistent) |
24 |
miles |
2.4 |
Monday, April 06 2020 |
| Yoga (Medium Intensity) |
24 |
minutes |
1.1 |
Monday, April 06 2020 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Monday, April 06 2020 |
| Yoga (Low Intensity) |
29 |
minutes |
0.7 |
Monday, April 06 2020 |
| Walking |
2.3 |
miles |
2.3 |
Monday, April 06 2020 |
| Running |
7.4 |
miles |
7.4 |
Sunday, April 05 2020 |
| Walking |
2.4 |
miles |
2.4 |
Sunday, April 05 2020 |
| Yoga (Low Intensity) |
21 |
minutes |
0.5 |
Sunday, April 05 2020 |
| Dancing |
28 |
minutes |
1.9 |
Sunday, April 05 2020 |
| Yoga (Low Intensity) |
35 |
minutes |
0.9 |
Sunday, April 05 2020 |
| Stairstepper (machine, consistent) |
27 |
miles |
2.7 |
Sunday, April 05 2020 |
| Yoga (Medium Intensity) |
27 |
minutes |
1.2 |
Saturday, April 04 2020 |
| Walking |
2.9 |
miles |
2.9 |
Saturday, April 04 2020 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, April 04 2020 |
| Dancing |
15 |
minutes |
1.0 |
Saturday, April 04 2020 |
| Housework (High Intensity) |
15 |
minutes |
0.4 |
Saturday, April 04 2020 |
| Stairstepper (machine, consistent) |
22 |
miles |
2.2 |
Saturday, April 04 2020 |
| Running |
4.6 |
miles |
4.6 |
Saturday, April 04 2020 |
| Yoga (High Intensity) |
17 |
minutes |
1.1 |
Friday, April 03 2020 |
| Walking |
1.9 |
miles |
1.9 |
Friday, April 03 2020 |
| Dancing |
10 |
minutes |
0.7 |
Friday, April 03 2020 |
| Housework (High Intensity) |
24 |
minutes |
0.6 |
Thursday, April 02 2020 |
| Yoga (Medium Intensity) |
17 |
minutes |
0.8 |
Thursday, April 02 2020 |
| Running |
5.4 |
miles |
5.4 |
Thursday, April 02 2020 |
| Stairstepper (machine, consistent) |
22 |
miles |
2.2 |
Thursday, April 02 2020 |
| Walking |
2.8 |
miles |
2.8 |
Thursday, April 02 2020 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Thursday, April 02 2020 |
| Walking |
0.95 |
miles |
1.0 |
Wednesday, April 01 2020 |
| Housework (High Intensity) |
12 |
minutes |
0.3 |
Wednesday, April 01 2020 |
| Yoga (Medium Intensity) |
50 |
minutes |
2.2 |
Wednesday, April 01 2020 |
