| Weightlifting |
6 |
minutes |
0.2 |
Friday, May 29 2020 |
| Running |
4.7 |
miles |
4.7 |
Thursday, May 28 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Thursday, May 28 2020 |
| Stairstepper (machine, consistent) |
7.5 |
miles |
0.8 |
Thursday, May 28 2020 |
| Weightlifting |
25 |
minutes |
0.8 |
Thursday, May 28 2020 |
| Walking |
3.8 |
miles |
3.8 |
Wednesday, May 27 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Wednesday, May 27 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 26 2020 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Monday, May 25 2020 |
| Yoga (moderate) |
10 |
minutes |
0.4 |
Monday, May 25 2020 |
| Running |
4.8 |
miles |
4.8 |
Monday, May 25 2020 |
| Stairstepper (machine, consistent) |
8 |
miles |
0.8 |
Monday, May 25 2020 |
| Yoga (light) |
18 |
minutes |
0.5 |
Monday, May 25 2020 |
| Yoga (moderate) |
19 |
minutes |
0.8 |
Sunday, May 24 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Sunday, May 24 2020 |
| Walking |
3.7 |
miles |
3.7 |
Sunday, May 24 2020 |
| Weightlifting |
12 |
minutes |
0.4 |
Sunday, May 24 2020 |
| Yoga (light) |
6 |
minutes |
0.2 |
Saturday, May 23 2020 |
| Stairstepper (machine, consistent) |
15 |
miles |
1.5 |
Saturday, May 23 2020 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Saturday, May 23 2020 |
| Walking |
3.1 |
miles |
3.1 |
Saturday, May 23 2020 |
| Running |
4.9 |
miles |
4.9 |
Saturday, May 23 2020 |
| Housework |
20 |
minutes |
0.5 |
Saturday, May 23 2020 |
| Weightlifting |
12 |
minutes |
0.4 |
Saturday, May 23 2020 |
| Walking |
2.2 |
miles |
2.2 |
Friday, May 22 2020 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Thursday, May 21 2020 |
| Running |
4.8 |
miles |
4.8 |
Thursday, May 21 2020 |
| Weightlifting |
4 |
minutes |
0.1 |
Thursday, May 21 2020 |
| Yoga (light) |
19 |
minutes |
0.5 |
Thursday, May 21 2020 |
| Walking |
3.1 |
miles |
3.1 |
Thursday, May 21 2020 |
| Aerobic/Fitness Class |
50 |
minutes |
3.4 |
Wednesday, May 20 2020 |
| Walking |
2.6 |
miles |
2.6 |
Wednesday, May 20 2020 |
| Yoga (moderate) |
13 |
minutes |
0.6 |
Wednesday, May 20 2020 |
| Walking |
2.2 |
miles |
2.2 |
Tuesday, May 19 2020 |
| Weightlifting |
4 |
minutes |
0.1 |
Tuesday, May 19 2020 |
| Yoga (moderate) |
10 |
minutes |
0.4 |
Tuesday, May 19 2020 |
| Stairstepper (machine, consistent) |
11 |
miles |
1.1 |
Tuesday, May 19 2020 |
| Running |
4.7 |
miles |
4.7 |
Tuesday, May 19 2020 |
| Yoga (light) |
22 |
minutes |
0.6 |
Tuesday, May 19 2020 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 18 2020 |
| Weightlifting |
12 |
minutes |
0.4 |
Monday, May 18 2020 |
| Walking |
3.2 |
miles |
3.2 |
Monday, May 18 2020 |
| Weightlifting |
32 |
minutes |
1.1 |
Sunday, May 17 2020 |
| Stairstepper (machine, consistent) |
11 |
miles |
1.1 |
Sunday, May 17 2020 |
| Running |
4.5 |
miles |
4.5 |
Sunday, May 17 2020 |
| Walking |
3.4 |
miles |
3.4 |
Sunday, May 17 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Sunday, May 17 2020 |
| Weightlifting |
15 |
minutes |
0.5 |
Saturday, May 16 2020 |
| Aerobic/Fitness Class |
33 |
minutes |
2.2 |
Saturday, May 16 2020 |
| Walking |
4.9 |
miles |
4.9 |
Saturday, May 16 2020 |
| Yoga (moderate) |
26 |
minutes |
1.1 |
Saturday, May 16 2020 |
| Stairstepper (machine, consistent) |
4.5 |
miles |
0.5 |
Saturday, May 16 2020 |
| Yoga (light) |
23 |
minutes |
0.6 |
Friday, May 15 2020 |
| Weightlifting |
4 |
minutes |
0.1 |
Friday, May 15 2020 |
| Walking |
0.7 |
miles |
0.7 |
Friday, May 15 2020 |
| Housework |
20 |
minutes |
0.5 |
Thursday, May 14 2020 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 14 2020 |
| Weightlifting |
3 |
minutes |
0.1 |
Thursday, May 14 2020 |
| Yoga (light) |
6 |
minutes |
0.2 |
Thursday, May 14 2020 |
| Running |
4.7 |
miles |
4.7 |
Thursday, May 14 2020 |
| Stairstepper (machine, consistent) |
10 |
miles |
1.0 |
Thursday, May 14 2020 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Thursday, May 14 2020 |
| Dancing |
16 |
minutes |
1.1 |
Thursday, May 14 2020 |
| Weightlifting |
26 |
minutes |
0.9 |
Wednesday, May 13 2020 |
| Yoga (moderate) |
14 |
minutes |
0.6 |
Wednesday, May 13 2020 |
| Yoga (light) |
25 |
minutes |
0.6 |
Wednesday, May 13 2020 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Wednesday, May 13 2020 |
| Weightlifting |
3 |
minutes |
0.1 |
Tuesday, May 12 2020 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 12 2020 |
| Walking |
2.8 |
miles |
2.8 |
Tuesday, May 12 2020 |
| Yoga (light) |
29 |
minutes |
0.7 |
Tuesday, May 12 2020 |
| Stairstepper (machine, consistent) |
4 |
miles |
0.4 |
Monday, May 11 2020 |
| Housework |
25 |
minutes |
0.6 |
Monday, May 11 2020 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Monday, May 11 2020 |
| Weightlifting |
7 |
minutes |
0.2 |
Monday, May 11 2020 |
| Yoga (light) |
25 |
minutes |
0.6 |
Monday, May 11 2020 |
| Walking |
4.6 |
miles |
4.6 |
Monday, May 11 2020 |
| Yoga (light) |
36 |
minutes |
0.9 |
Monday, May 11 2020 |
| Running |
4.3 |
miles |
4.3 |
Monday, May 11 2020 |
| Walking |
4.2 |
miles |
4.2 |
Sunday, May 10 2020 |
| Yoga (light) |
12 |
minutes |
0.3 |
Sunday, May 10 2020 |
| Housework |
35 |
minutes |
0.9 |
Sunday, May 10 2020 |
| Aerobic/Fitness Class |
55 |
minutes |
3.7 |
Sunday, May 10 2020 |
| Yoga (moderate) |
35 |
minutes |
1.5 |
Saturday, May 09 2020 |
| Walking |
4.3 |
miles |
4.3 |
Saturday, May 09 2020 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Saturday, May 09 2020 |
| Weightlifting |
10 |
minutes |
0.3 |
Saturday, May 09 2020 |
| Yoga (light) |
15 |
minutes |
0.4 |
Saturday, May 09 2020 |
| Housework |
30 |
minutes |
0.8 |
Saturday, May 09 2020 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Friday, May 08 2020 |
| Running |
6 |
miles |
6.0 |
Friday, May 08 2020 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 08 2020 |
| Stairstepper (machine, consistent) |
16 |
miles |
1.6 |
Friday, May 08 2020 |
| Walking |
2.9 |
miles |
2.9 |
Friday, May 08 2020 |
| Walking |
2.2 |
miles |
2.2 |
Thursday, May 07 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Thursday, May 07 2020 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Wednesday, May 06 2020 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 06 2020 |
| Walking |
3.9 |
miles |
3.9 |
Wednesday, May 06 2020 |
| Yoga (vigorous) |
30 |
minutes |
2.0 |
Wednesday, May 06 2020 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 05 2020 |
| Walking |
4.3 |
miles |
4.3 |
Tuesday, May 05 2020 |
| Yoga (light) |
26 |
minutes |
0.7 |
Tuesday, May 05 2020 |
| Yoga (light) |
10 |
minutes |
0.3 |
Tuesday, May 05 2020 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Tuesday, May 05 2020 |
| Stairstepper (machine, consistent) |
15 |
miles |
1.5 |
Tuesday, May 05 2020 |
| Yoga (vigorous) |
30 |
minutes |
2.0 |
Monday, May 04 2020 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Monday, May 04 2020 |
| Walking |
4.8 |
miles |
4.8 |
Monday, May 04 2020 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Monday, May 04 2020 |
| Weightlifting |
11 |
minutes |
0.4 |
Monday, May 04 2020 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Sunday, May 03 2020 |
| Walking |
4.9 |
miles |
4.9 |
Sunday, May 03 2020 |
| Yoga (light) |
23 |
minutes |
0.6 |
Sunday, May 03 2020 |
| Yoga (light) |
11 |
minutes |
0.3 |
Sunday, May 03 2020 |
| Weightlifting |
15 |
minutes |
0.5 |
Saturday, May 02 2020 |
| Yoga (vigorous) |
30 |
minutes |
2.0 |
Saturday, May 02 2020 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Saturday, May 02 2020 |
| Dancing |
30 |
minutes |
2.0 |
Saturday, May 02 2020 |
| Walking |
5.1 |
miles |
5.1 |
Saturday, May 02 2020 |
| Yoga (light) |
12 |
minutes |
0.3 |
Saturday, May 02 2020 |
| Yoga (moderate) |
26 |
minutes |
1.1 |
Saturday, May 02 2020 |
| Walking |
2.7 |
miles |
2.7 |
Friday, May 01 2020 |
| Yoga (moderate) |
23 |
minutes |
1.0 |
Friday, May 01 2020 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 01 2020 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Friday, May 01 2020 |
