| Swimming |
1,300 |
yards |
3.3 |
Wednesday, May 31 2023 |
| Walking |
9 |
miles |
9.0 |
Tuesday, May 30 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 29 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 28 2023 |
| Walking |
1.7 |
miles |
1.7 |
Saturday, May 27 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 26 2023 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 25 2023 |
| Hiking (day hike, light pack) elevation gain |
46 |
minutes |
3.1 |
Wednesday, May 24 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 23 2023 |
| Yoga (vigorous) |
75 |
minutes |
5.0 |
Monday, May 22 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 21 2023 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 21 2023 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 21 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 20 2023 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 19 2023 |
| Treadmill on Incline (moderate) |
40 |
minutes |
4.0 |
Thursday, May 18 2023 |
| Yoga (vigorous) |
75 |
minutes |
5.0 |
Wednesday, May 17 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 16 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 15 2023 |
| Hiking (day hike, light pack) flat/undulating |
66 |
minutes |
3.3 |
Sunday, May 14 2023 |
| Hiking (day hike, light pack) elevation gain |
87 |
minutes |
5.8 |
Saturday, May 13 2023 |
| Yoga (vigorous) |
75 |
minutes |
5.0 |
Friday, May 12 2023 |
| Hiking (day hike, light pack) flat/undulating |
71 |
minutes |
3.6 |
Thursday, May 11 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 10 2023 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 09 2023 |
| Treadmill on Incline (moderate) |
68 |
minutes |
6.8 |
Monday, May 08 2023 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 07 2023 |
| Hiking (day hike, light pack) flat/undulating |
65 |
minutes |
3.3 |
Saturday, May 06 2023 |
| Yoga (vigorous) |
75 |
minutes |
5.0 |
Friday, May 05 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 04 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 03 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 02 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 01 2023 |
