Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Tuesday, April 28 2020 |
Gardening/Yard Work (High Intensity) |
35 |
minutes |
1.2 |
Monday, April 27 2020 |
Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, April 26 2020 |
Walking |
3.2 |
miles |
3.2 |
Saturday, April 25 2020 |
Gardening/Yard Work (High Intensity) |
210 |
minutes |
6.9 |
Saturday, April 25 2020 |
Weightlifting |
35 |
minutes |
1.2 |
Friday, April 24 2020 |
Weightlifting |
60 |
minutes |
2.0 |
Tuesday, April 21 2020 |
Housework (High Intensity) |
250 |
minutes |
6.3 |
Saturday, April 18 2020 |
Weightlifting |
45 |
minutes |
1.5 |
Tuesday, April 14 2020 |
Shoveling/Digging/Earth Work |
45 |
minutes |
1.5 |
Monday, April 13 2020 |
Weightlifting |
35 |
minutes |
1.2 |
Saturday, April 11 2020 |
Walking |
3 |
miles |
3.0 |
Thursday, April 09 2020 |
Weightlifting |
35 |
minutes |
1.2 |
Thursday, April 09 2020 |
Crossfit |
60 |
minutes |
4.0 |
Sunday, April 05 2020 |
Weightlifting |
75 |
minutes |
2.5 |
Saturday, April 04 2020 |
Shoveling/Digging/Earth Work |
30 |
minutes |
1.0 |
Friday, April 03 2020 |
Housework (High Intensity) |
40 |
minutes |
1.0 |
Friday, April 03 2020 |
Weightlifting |
75 |
minutes |
2.5 |
Thursday, April 02 2020 |