Mountain Running (Moderate) |
240 |
minutes |
24.0 |
Saturday, April 18 2020 |
Nordic Skiing - Vigorous |
180 |
minutes |
23.4 |
Wednesday, April 15 2020 |
Running |
6 |
miles |
6.0 |
Tuesday, April 14 2020 |
Running |
4 |
miles |
4.0 |
Monday, April 13 2020 |
Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, April 12 2020 |
Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Saturday, April 11 2020 |
Nordic Skiing - Vigorous |
80 |
minutes |
10.4 |
Friday, April 10 2020 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Wednesday, April 08 2020 |
Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Tuesday, April 07 2020 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, April 05 2020 |
Walking |
3 |
miles |
3.0 |
Sunday, April 05 2020 |
Running |
10 |
miles |
10.0 |
Saturday, April 04 2020 |