| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Sunday, May 31 2020 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Saturday, May 30 2020 |
| Basketball |
60 |
minutes |
3.0 |
Saturday, May 30 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, May 29 2020 |
| Kayak/Canoe |
60 |
minutes |
4.0 |
Friday, May 29 2020 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Friday, May 29 2020 |
| Basketball |
60 |
minutes |
3.0 |
Thursday, May 28 2020 |
| Running |
8 |
miles |
8.0 |
Thursday, May 28 2020 |
| Basketball |
60 |
minutes |
3.0 |
Wednesday, May 27 2020 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 27 2020 |
| Running |
8 |
miles |
8.0 |
Tuesday, May 26 2020 |
| Basketball |
60 |
minutes |
3.0 |
Tuesday, May 26 2020 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Monday, May 25 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
23 |
miles |
19.1 |
Monday, May 25 2020 |
| Running |
9 |
miles |
9.0 |
Sunday, May 24 2020 |
| Running |
13 |
miles |
13.0 |
Saturday, May 23 2020 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Friday, May 22 2020 |
| Running |
7 |
miles |
7.0 |
Thursday, May 21 2020 |
| Kayak/Canoe |
90 |
minutes |
6.0 |
Thursday, May 21 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 20 2020 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 20 2020 |
| Basketball |
60 |
minutes |
3.0 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Tuesday, May 19 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 18 2020 |
| Running |
5 |
miles |
5.0 |
Monday, May 18 2020 |
| Running |
13 |
miles |
13.0 |
Sunday, May 17 2020 |
| Running |
8 |
miles |
8.0 |
Saturday, May 16 2020 |
| Basketball |
60 |
minutes |
3.0 |
Saturday, May 16 2020 |
| Basketball |
120 |
minutes |
6.0 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Friday, May 15 2020 |
| Steps |
35,000 |
steps |
17.5 |
Thursday, May 14 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 13 2020 |
| Running |
10 |
miles |
10.0 |
Wednesday, May 13 2020 |
| Basketball |
90 |
minutes |
4.5 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Tuesday, May 12 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 12 2020 |
| Steps |
15,500 |
steps |
7.8 |
Monday, May 11 2020 |
| Basketball |
60 |
minutes |
3.0 |
Sunday, May 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Sunday, May 10 2020 |
| Running |
9 |
miles |
9.0 |
Sunday, May 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Sunday, May 10 2020 |
| Running |
14 |
miles |
14.0 |
Saturday, May 09 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 08 2020 |
| Steps |
28,500 |
steps |
14.3 |
Thursday, May 07 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Wednesday, May 06 2020 |
| Running |
10 |
miles |
10.0 |
Wednesday, May 06 2020 |
| Steps |
21,800 |
steps |
10.9 |
Tuesday, May 05 2020 |
| Basketball |
60 |
minutes |
3.0 |
Monday, May 04 2020 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Monday, May 04 2020 |
| Running |
10 |
miles |
10.0 |
Sunday, May 03 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 03 2020 |
| Running |
13 |
miles |
13.0 |
Saturday, May 02 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2020 |
| Steps |
14,900 |
steps |
7.5 |
Friday, May 01 2020 |
