| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 31 2022 |
| Stairstepper (machine, consistent) |
3 |
miles |
2.1 |
Tuesday, May 31 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, May 30 2022 |
| Stairstepper (machine, consistent) |
3 |
miles |
2.1 |
Monday, May 30 2022 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 30 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 29 2022 |
| Four wheeling |
120 |
minutes |
1.8 |
Sunday, May 29 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 28 2022 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Saturday, May 28 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 27 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 26 2022 |
| Four wheeling |
120 |
minutes |
1.8 |
Monday, May 23 2022 |
| Walking |
3 |
miles |
3.0 |
Monday, May 23 2022 |
| Baseball/Softball |
30 |
minutes |
0.5 |
Monday, May 23 2022 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 22 2022 |
| Four wheeling |
120 |
minutes |
1.8 |
Sunday, May 22 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 21 2022 |
| Four wheeling |
120 |
minutes |
1.8 |
Saturday, May 21 2022 |
| Walking |
3 |
miles |
3.0 |
Friday, May 20 2022 |
| Stairstepper (machine, consistent) |
0.25 |
miles |
0.2 |
Sunday, May 15 2022 |
| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 15 2022 |
| Four wheeling |
120 |
minutes |
1.8 |
Saturday, May 14 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 13 2022 |
| Four wheeling |
60 |
minutes |
0.9 |
Sunday, May 08 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 07 2022 |
| Swimming, leisure |
120 |
minutes |
8.0 |
Saturday, May 07 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 04 2022 |
